How much you BENCHING these days

[Chi_archie]

been working on back...very weak... love you smitch! how much you bench

[tony_come]

CrossfitSBR

Do it!

[CarpeDime]

right now I max out at about 285 bench press

could be better i know but whatever

[Mr KLC]

I'm sitting on the bench all the time.

[Chi_archie]

right now I max out at about 285 bench press

a little embarrassing I know, but looking to get into the 300s by the bash, should be able to

funny, i had you figured for 395 to 425... all show, no go i guess

[MonkeyF0cker]

I only do 16 oz. curls.

[ACoochy]

dont lift weights anymore but know i could do 220 for half dozen reps cold...

After 6 weeks of weights anything under 300 would be unacceptable for guy my size...

[Chi_archie]

I only do 16 oz. curls.

LOL...did you just make that joke out of thin air.... witty MFer you are. i might borrow that

[Emily_Haines]

Did 515 at the gym a few weeks ago.

[Cougar Bait]

275 was the max I ever did once

Tried 300 but didn't get it, they had this big board at school they put your name up there forever if you bench 300

Now I probably could get 215 up maybe more not sure

I can curl 65# per arm though

[Smoke]

Shari hates me now

I thought we were friends Shari

Shari won't even answer phone

[King Mayan]

Is Player's talk becoming a Golds gym??

A bunch of fat fukks/twinks working out and overflowing the gyms during the summer...

Need to work on those beach muscles you know. I hate this time of year.

[studmlb55]

Haven't lifted in a while but sure I could throw up 350.

[Chi_archie]

currently working on left hand snatches... I own the current SBR snatch record

[CarpeDime]

funny, i had you figured for 395 to 425... all show, no go i guess

yeah, i'd like to get back into the 300s by the bash, kind of embarrassed about where im at now actually

still basically swole and diesel but still, when i was 20 used to rip off reps at 400 easy

[ACoochy]

Is Player's talk becoming a Golds gym??

A bunch of fat fukks/twinks working out and overflowing the gyms during the summer...

Mayan its no-one's fault ur vertically challenged pal...

Someone get this man a kleenex, STAT!!!

[Chi_archie]

yeah, i'd like to get back into the 300s by the bash, kind of embarrassed about where im at now actually

still basically swole and diesel but still, when i was 20 used to rip off reps at 400 easy

try that exercise the dominican had a vif of at the gym the other day.... works your tris! use a short bar and the whole stack... key is visualization. I imagine i got one hand on buztahs kok and one on the seer's... and if get them pushed down with enough force they'll rebound back up and go right in my mouth down my gullet and shoot hot hot thick spraying man milk down the wrong pipe into my lungs...giving me pneumonia in two days..... can you imagine how proud you would be to tell the doctor's how you got sick!

[ACoochy]

yeah, i'd like to get back into the 300s by the bash, kind of embarrassed about where im at now actually

still basically swole and diesel but still, when i was 20 used to rip off reps at 400 easy

[King Mayan]

Mayan its no-one's fault ur vertically challenged pal...

Someone get this man a kleenex, STAT!!!

Aren't you 6'?? Ohhh wait you're opies size huh?? Post pic now.

A lot of insecure 6 footers around here..

You want me to post your flabby arm again??

I'm 240lbs tall motherfukker

[Brock Landers]

225, probably all i could do right now

[MonkeyF0cker]

yeah, i'd like to get back into the 300s by the bash, kind of embarrassed about where im at now actually

still basically swole and diesel but still, when i was 20 used to rip off reps at 400 easy

Carpe,

You ever play the "I bet you can't pick that up" game as a kid?

I too like to pick things up to set them back down.

[Jeffie]

Ill give the first honest answer in this thread, i was benching 175 last year prolly less now.

[The Kraken]

65# on each arm. I quit doing bar bell bench two years ago. So whatever 65+65 is, is how much I can bench.

[ACoochy]

Aren't you 6'?? Ohhh wait you're opies size huh?? Post pic now.

A lot of insecure 6 footers around here..

You want me to post your flabby arm again??

I'm 240lbs tall motherfukker

Mayan i have a pic posted at the other place in work clothes...

Go knock yourself out pal...

[jjgold]

Not bad

My top bench was 180

[SteelRain]

so many in this thread

a forum full of fat obese balding middle age degenerates who some how has an average bench press of 220lbs+

[hawley]

I am around 260 now. Weigh around 190

[King Mayan]

Mayan i have a pic posted at the other place in work clothes...

Go knock yourself out pal...

what other place?? Post here please..

Coochy I want to release on your pic. I'm horny guy.

[2daBank]

havnt maxed in a minute, last week i did get 6 reps in @295, then put 315 on and got it up 3 times.....

[hawley]

Life is too short to be small guys

[MonkeyF0cker]

I bet that I could lift the bar without weights on it.

Not entirely sure though.

[Rich Boy]

Have stopped benching lately due to shoulder problems. Been pressing DBs instead, usually 100 lbs for 8-9 reps is my max

Wish my gym had larger dumbells

[2daBank]

Have stopped benching lately due to shoulder problems. Been pressing DBs instead, usually 100 lbs for 8-9 reps is my max

Wish my gym had larger dumbells

same here with not big enough dumbells at gym..i do dumbells for incline from time to time and the 100's really not enough anymore..

[MonkeyF0cker]

Life is too short to be small guys

Small? Small what? What are we talking about here?

[hawley]

Small? What are we talking about here?

Girth