SBR trimming fat

[Willie Bee]

Might be some layoffs coming guys. I'm going to try and contact that Corey Trots dude to see if he can go on and start working on a possible lawsuite if SBR cans me, age discrimination.



Nah, just kidding. But there is going to be a weight loss contest at the office here. Will post details and updates on MySBR page. Been bulking up on a lot of starches, ice cream, several cans of Boddington's ale, cheese, hoping to push myself up around 262 before the weigh in and then I can just push that right out of me on the first day.

[compaqDikk]

crazyl= dead weight

he was suppose to man the chat room last night and i had to wind up doing it for free

[Panic]

That means no Hooters.

[compaqDikk]

amarillo hooters? have you seen some of them meth addicts that work there?

[Panic]

Selma/Shertz area. Nice and homely women there. Racetrack right across the street. Get fat and spend money. The American way.

[SBR Lou]

That means no Hooters.

The wings were a lot better than the eye candy there, I was surprised. Other than the barely legal, dwarf waitress we had there weren't many cowgirls worthy of a big tip.

I think that CrazyL fella is probably the clear victor of this weight loss contest? Word on the street is he's drinking raw eggs at 5:30AM and started strength conditioning.

[Panic]

The wings were a lot better than the eye candy there, I was surprised. Other than the barely legal, dwarf waitress we had there weren't many cowgirls worthy of a big tip.

I think that CrazyL fella is probably the clear victor of this weight loss contest? Word on the street is he's drinking raw eggs at 5:30AM and started strength conditioning.

The spinners are the best.

[Teela]

Raw eggs followed by ding dongs is not considered strength conditioning.

[Willie Bee]

Selma/Shertz area. Nice and homely women there. Racetrack right across the street. Get fat and spend money. The American way.

I believe you meant 'homey' and not 'homely.'

The contest is over on Oct 28th Panic, pre-lunch weigh in that day then off to Hooters. Mark it down on your calendar.

[Mudcat]

I had a bad time last fall/winter and ballooned up 30 pounds. Lost it in the spring. It took me 8 weeks so I thought that was pretty good.

FWIW - here were the key elements.

Cut way back on the potatoes and breads.

You can still have quite a bit of meat and lettuce/tomatoes/pickles etc.

Lose the late night ice cream followed by cheesecake followed by chips followed by cookies. Replace them with an apple or banana and perhaps a little 100 calorie pack of those Thinsations or a couple of those 40 calorie fat-free fudgesicles.

Exercise is a good thing! Feeling a bit hungry is also a good thing.



That's what I figured out and it worked. Basically eat less, exercise more. I'm a genius.

[Willie Bee]

Yeah, I give up ice cream for Lent each year, so I know I can do that. But the lack of taters, mac & cheese, pasta, breads, etc., well, let's just say I'll be in a sour mood early on which means Whitey better not sass me sitting so near my desk.

[SBR Lou]

I had a bad time last fall/winter and ballooned up 30 pounds. Lost it in the spring. It took me 8 weeks so I thought that was pretty good.

FWIW - here were the key elements.

Cut way back on the potatoes and breads.

You can still have quite a bit of meat and lettuce/tomatoes/pickles etc.

Lose the late night ice cream followed by cheesecake followed by chips followed by cookies. Replace them with an apple or banana and perhaps a little 100 calorie pack of those Thinsations or a couple of those 40 calorie fat-free fudgesicles.

Exercise is a good thing! Feeling a bit hungry is also a good thing.

That's what I figured out and it worked. Basically eat less, exercise more. I'm a genius.

You make it sound so easy. I've got a fridge full of unhealthy frozen foods calling my name. I'm not the type of person who doesn't answer calls.

[HedgeHog]

Might be some layoffs coming guys. I'm going to try and contact that Corey Trots dude to see if he can go on and start working on a possible lawsuite if SBR cans me, age discrimination.



Nah, just kidding. But there is going to be a weight loss contest at the office here. Will post details and updates on MySBR page. Been bulking up on a lot of starches, ice cream, several cans of Boddington's ale, cheese, hoping to push myself up around 262 before the weigh in and then I can just push that right out of me on the first day.

If you want Trots, try eating at some of the lesser known diners in your town.

[fiveteamer]

compaq is RUTHLESS.

[jackpot269]

Raw eggs followed by ding dongs is not considered strength conditioning.

[bigboydan]

there is going to be a weight loss contest at the office here.

Hopefully somebody will be offering X-bet wagering at Matchbook on this contest Willie.

[SBR Lou]

That's not very nice bud. Thought we were pals?

[jackpot269]

That's not very nice bud. Thought we were pals?

We are pals was that shot at you sorry dude!!

[Bill Dozer]

You make it sound so easy. I've got a fridge full of unhealthy frozen foods calling my name. I'm not the type of person who doesn't answer calls.

There will be a box of Krispy Kremes calling you on Wednesday.

[bigboydan]

There will be a box of Krispy Kremes calling you on Wednesday.

I guess we all know who you bet on Bill.

[Bill Dozer]

oh I'm a horse in this race Dan.

[bigboydan]

oh I'm a horse in this race Dan.

Is it too late for me to enter this?

[Willie Bee]

It's on! Blog complete with before photos.

[bigboydan]

My money is on you Willie.

[SBR Lou]

It's on! Blog complete with before photos.

Ivanator has also taken the time to set an accurate line for the event.

Willie +120 Bill Dozer -110 CrazyL -150

Always knew he was a sharp cat.

[Willie Bee]

According to Ivanator and his juicy 40¢ lines, I'm the underdog, Dan. Or should I say the underblob as the case may be.

[fiveteamer]

dont fight it you lard asses.

[bigboydan]

Rumor has it that Mr.Dozer just hired the coach to be his personal trainer.

[Mudcat]

You make it sound so easy. I've got a fridge full of unhealthy frozen foods calling my name. I'm not the type of person who doesn't answer calls.

I have to admit, it was relatively easy for me. I felt bad because my mom has been working at losing weight for a long time and it is so much harder for her for a few reasons. I got so I was avoiding giving her updates on my clockwork progress because I just felt like a douche.

If that is your position then I suggest ignoring my advice about having a couple 40 calorie fat-free fudgesicles. If you are not big on the will power, those tasty little buggers can go from 2 to 10 pretty fast.


Good luck to all of you.

[Willie Bee]

dont fight it you lard asses.

You can have my fries, 5T.

[HAPPY BOY]

You can have my fries, 5T.

Damn that dish with the cab wine looks soooo fvcking yummy!

[Willie Bee]

Quick update boys and girls. I'm kicking ass in this contest, presently sitting at the -14 lbs level. Whitey has been trying to get me to fall off the diet wagon, tempting me with pizza at lunch yesterday and even making me go get it for his skinny butt thinking that I'd succumb to the temptation and eat a slice or two on way back to the office. But I'll get even with him at some point.

Dozer, Lou and I have been trying all sorts of exercise routines, and here's a shot of one of our recent workout sessions...that's me in the back, the skinny one in the white tutu.

[Mudcat]

Oh well that's not so bad then. I didn't figure you guys were as good looking as that. From what I see in that pic there are no major changes required - just a bit of fine tuning.


Seriously 14 pounds is great. It's almost too much in such a short time - but we won't quibble. It always starts off fast and then it gets to be harder. Stick with it man.

[SBR Lou]

On other news, I've went the opposite direction and added on roughly six pounds.

[Willie Bee]

Seriously 14 pounds is great. It's almost too much in such a short time - but we won't quibble. It always starts off fast and then it gets to be harder. Stick with it man.

I had the benefit of being sick and running a pretty good fever the first 48 hours of the competition.