Anyone have trouble falling asleep at night?

[Bullajami]

Depression is the #1 cause of insomnia. Take some Prozac and you'll fall right asleep.

I think this may be true in a majority of cases, but it did not work for me. Neither did Effexor or Zomax. Oh, and do the doctors bother to mention the sexual side effects? Not! (Prepositionally speaking, "up" still worked, but "off" was nowhere to be found.) Thank god for wikipedia, I thought I was losing my mind.
It is also a total ass pain to get unaddicted from SSRIs - your mind is effed up for a good week.

Here's what works for me:

1. Chill out with something non-stimulating an hour before bedtime. If sports or sports betting gets you excited, stay away for an hour before bedtime.

2. Melatonin. I take 2 ** before bed (I am 230 lbs).

Sweet dreams.

[Willie Bee]

Check out your wife's nightstand. She keeps the tranquilizers in there.

No need for them pavy. I can look at a bottle of Tylenol PM and nod off.

[Nicky Santoro]

Its difficult to muster up any enthusiasm to get to bed when youve got a wife as ugly as mine.

that was great, man.. talk about an honest guy.. never seen a more honest comment. that was funny man.


aao, and patty, thanks boys. you guys are right. you young lads are more sharp than i ever imagined. you guys are right, i know many guys who are married and live a daily nightmare. their wife controls them, they fight all day. they have NO freedom.. whereas us boys, we might sleep late, but we sleep when we want,we wake up when we want, no one tells us what to do we work when we want..no boss.. and most important, no divorces, no custody cases at court with a wife that hates you.. no allimony.. if i want to eat donuts for supper, no one tells me i cant.. we dont have to wake up and battle traffic at 6 am to face a boss who tells you what to do.

most important thing boys, is.. WE HAVE OUR FREEDOM.

could be a lot worse.. we shouldn't complain. thanks for the positive post boys.

[SexyMit]

Melotonin works great. It is a herbal sleep aid and it has no side affects that I know of, that is what I use.

[Stacocakes]

Sounds good.I will look into melotonin
Need to eat better and exercise as well (As I am typing this I am eating a vanilla frosty from wendys)

[pavyracer]

No need for them pavy. I can look at a bottle of Tylenol PM and nod off.

Did it ever occur to you that the reason you fall asleep every night at 11:00 pm is because of the involuntarely injection of the tranquilizers into your body by your significant other?