One Year Tobacco Free

[spankie]

I've done it!



Saved $1550.

[King Mayan]

Congrats



Puff power.

[Deuce]

Puff Puff oil man

[Dax]

Awesome dude congrats man!

[spankie]

puff

[chilidog]

Very awesome - congrats

I quit in January. Since that time, I have not smoked 8,240 cigarettes, which means I did not spend 432,600 colones on smokes. With the current exchange rate, that is about $865.

[pavyracer]

Congrats! You actually saved more than $1550. Imagine the healthcare costs later to treat your cancer.

[spankie]

Congrats! You actually saved more than $1550. Imagine the healthcare costs later to treat your cancer.

my tracker thing says i've added almost 4 weeks to my lifespan.

[spankie]

Very awesome - congrats

I quit in January. Since that time, I have not smoked 8,240 cigarettes, which means I did not spend 432,600 colones on smokes. With the current exchange rate, that is about $865.

7300 cigarettes not smoked here!

that's like 15 POUNDS of tobacco.

[ngates815]

Congrats.

[DwightShrute]

The most addictive drug in the world. Great job!

[RudyRuetigger]

congrats keep it going

[Tech N9ne]

Puff

[spankie]

Thanks boys, it's a big accomplishment for anyone.

[benjy]

Congrats dude!

[StraitShooter]

congratulations that addiction is tough to overcome

[topgame85]

7 months here, straight cold turkey

[str]

That's great!

Keep up the good work.

[spankie]

7 months here, straight cold turkey

nice! same here, couldn't take it anymore, said fuk that.

cold turkey is the way to go, not weening off on some e-cig or patch.

[Grits n' Gravy]

Nice work to both you and topgame. Going on 4 months cold turkey for me as well. Really haven't had a jones yet. The test will be when I go to Macau in a few weeks for a bit for work. Everyone smokes there.

[excel]

At first glance I thought this said taco bell free for a year, congrats nonetheless.

[EmpireMaker]

Congrats to all who have quit smoking !!!

[LostBankroll]

Shit Im 21 and been smokin since I was 16. Trees not Tobacco tho. Now I smoke Tobacco everyday and I said I was done with it but somehow it lures me back in. SMH I need to quit these ******* Jacks or Ima die too young.

[SpreadSniper]

good job spankster... wish I could say the same

[jjgold]

Pretty god guy

I bet you drink more though or are heavier

[SportsMushroom]

spankie winners don't quit

[ColdBeerHere]

Congrats man....My one year anniversary from quitting smoking just passed....I was smoking 2+ packs per day at a cost of over $11 per day ! So glad I was able to quit !

[birdmanweezy]

puff

[LostBankroll]

puff

[azimm11]

Congrats you beauty!

[spankie]

puff.

yes i only use the healthy stuff these days, cannabis.

it's good for you.

alcohol destroys people, so do cigarettes.

occasionally a gin and tonic wont hurt but 2 pints a day is overboard.

[doublej95]

Congratulations Spankie. Wish I could do they same with dipping.

[spankie]

Congratulations Spankie. Wish I could do they same with dipping.

thanks pal

you can do it if you want to!

the thing that helped me last year was getting into the gym 6-7 days a week. took my mind off it, ate healthier, took up a few other activities(fishing, hiking, camping) -- really just stay busy and forget about that shit for the first few weeks of quitting, after that it's super easy believe it or not.

[doublej95]

I'm trying Spankie. I have cut down from a can a day to one every two or three days. Stressful does not help the cause any for me.

[spankie]

I'm trying Spankie. I have cut down from a can a day to one every two or three days. Stressful does not help the cause any for me.

keep it up. i know i got to a point where i was just honestly completely SICK of it all. i made my last pack of smokes last me a few days and i KNEW that last cigarette a year ago today would be the last. i planned it, and i executed. was sick of being unhealthy and prone to diseases and unhealthy shit that comes with tobacco use.

the first 2 months or so is the roughest i'll say. if you can get past that initial phase you're good.