How fast could you run a mile right now?

[Helmut]

I once ran a 16:00 5K and came through the first mile @ 4:50

Right now I would have a hard time breaking 7:00

[Otters27]

Used to run cross country

Under 6 minutes

[jjgold]

I ran one last year at 6 min, 45 sec

[mofome]

I ran one last year at 6 min, 45 sec

read the title. it says mile, not 40 yard dash.

[diogee]

read the title. it says mile, not 40 yard dash.

[MJFtheGenius]

6 min and 45 seconds is a long time, any fatass including JJ can run a mile in that time.

[mofome]

6 min and 45 seconds is a long time, any fatass including JJ can run a mile in that time.

[SBR Lou]

About as fast as paint dries.

[diogee]

[MJFtheGenius]

About as fast as paint dries.

you guys believe this weirdo

[diogee]

you guys believe this weirdo

He is talking about fast drying paint MJF.

[TPowell]

At 5'10 230 pounds, I could probably run a mile in the sub 8 minute range if I was motivated

[MJFtheGenius]

He is talking about fast drying paint MJF.

I don't care. Something is wrong with that guy.

[Joeyfitzclick]

I can do my regular 8km run in 40 minutes so about 8 minutes.

[Joeyfitzclick]

My knee is toast right now with a brace, if not prob 7.

Knee injuries suck. They cut me up good in surgery.

[SBR Lou]

Something is wrong with that guy.

If somebody such as yourself considered me 'normal', I'd be worried..

[Kellen]

I dont think I could run a mile non stop.

[Joeyfitzclick]

Man Utd PK - 148 8 units
Schalke + .5 - 145 2 units

[thegreatdiatchi]

When I do cardio it usually takes me about 10 minutes when i'm running. I might be able to trim it to 8 but anything under that is pushing it.

[slacker00]

I once ran a 16:00 5K and came through the first mile @ 4:50

Right now I would have a hard time breaking 7:00

High School X-country?

I sucked so bad. I was happy if I could get in the 17 -18 minute range. Some of those courses were so hilly, I couldn't break 20 minutes.

But after running dozens of 5k's, one mile seems like a sprint.


How about bicycling? I just started getting into it last year and even entered a race, 42 miles in just over 2 hours. My best speed on a similar solo ride was 47 miles in about 2 1/2 hours.

[BadNina]

I ran one last year at 6 min, 45 sec

What thug was chasing you?

[RageWizard]

At this very moment I feel like I can runa mile in about 7:00 minutes, but in reality I couldn't run out of the bar without falling if I haad to.