1. #36
    USCPHILLYGUY
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    Quote Originally Posted by Chi_archie View Post
    you guys with clogged arteries need to google Caldwell Essylstyn and Dean Ornish

    their programs have documented success better than meds and surgery in actually reversing heart disease including taking arteries that were once 90% clogged and bringing them back to wide open super highways for the blood
    Archie assuming you eat no red meats

  2. #37
    mr. leisure
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    Get well soon Philly

  3. #38
    Otters27
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    Get well Philly

  4. #39
    jjgold
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    You could do everything right and still get sick everything in moderation and genes have a lot to do with it

    You could have one hamburger a week as your red meat

  5. #40
    JIBBBY
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    Quote Originally Posted by RudyRuetigger View Post
    god fearing man like yourself

    i am surprised you didnt include praying 30min per day
    That doesn't hurt either Rudy. I always pray for others rather then myself. I'm blessed already. I give prayers of thanks only when I think of myself. That's just me though.

    Prayer and belief does reduce stress and worries in life and makes you look and love yourself more in a different light as you will see yourself as a good person. You believe in something greater then you. Don't knock prayer and belief Rudy as there is something to it.

    It reduces stress and builds self confidence if you are walking the walk and not a phony. It's nice to look in the mirror daily and smile and know you are not screwing people over. Living a clean life is awesome for happiness when you get up in age especially!!!

  6. #41
    JIBBBY
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    Quote Originally Posted by USCPHILLYGUY View Post
    Great advice Jibbers gonna give it a shot. Turned 49 in August. Dropped 15lbs since the 10 days in hospital and committed to keep that off and a bit more. Not big on beets or Spinach so hopefully an alternative? Been walking for now until I get cleared from Neurologist / Cardiologist in 13 days. Doing the meds including aspirin so assuming that will be the norm.

    Thank you again

    All good Philly, get better buddy..

    Nothing like a wake up call in life.. Usually makes you change things up for the better!!!

  7. #42
    RudyRuetigger
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    hey archie why dont you just summarize what they say

    THANKS

  8. #43
    RudyRuetigger
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    Esselstyn is the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant-based diet that avoids all animal products and oils, as well as reducing or avoiding soybeans, nuts and avocados.




    yea ill pass on that

  9. #44
    Chi_archie
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    Quote Originally Posted by RudyRuetigger View Post
    Esselstyn is the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant-based diet that avoids all animal products and oils, as well as reducing or avoiding soybeans, nuts and avocados.




    yea ill pass on that
    ok

    keep eating your soy all you want buddy!



  10. #45
    Chi_archie
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    Seriously though

    I think 99% of people should pass

    I think its designed for those that have suffered significant cardiac events and may have months or years to live.

    I'm not sure what Philly's prognosis is, but it's worth it for every person to make an informed decision weighing all the various outcomes

    its drastic measure to enable people to go from the drastic prospect of death in a year or so to living 20,30 or more years.

    My dad's friend was given less than a year to live, and changed his whole life around. That was like 15 years ago. last I had heard in 2015 he was alive and biking hundreds of miles a week after never have been active.


    I asssume i'll need this in 25 years so I always keep it in the back of my mind

  11. #46
    RudyRuetigger
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    i drink too much beer to worry about what i eat for my own health

    i just dont want to promote eating chicken eggs locked up in chicken houses so really trying to cut down on that

    but shit, i cant afford anything pasture raised esp for my dogs


    but me worrying about red meat?

    i dont care if i die of a heart attack at 70 or alzheimers at 95

    preferably take the 70 death

  12. #47
    Chi_archie
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    look into Honest Kitchen for the dogs

    human grade dog food that will extend their life and responably priced

  13. #48
    badgerguy
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    Get well Philly!

  14. #49
    vinnykal2323
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    Get well Philly

  15. #50
    GUMMO77
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    Quote Originally Posted by USCPHILLYGUY View Post
    Doing well men. Thanks for the well beings. Mentioned to the Fantasy Group that I had a stroke but so far everything seems to be well. Having some minor speech issues which Im told will pass in time and some issues with my left arm but other than that feel good. Was very lucky as obviously could have been a lot worse.



    On Iowa State -10 tomm. Good Luck to all
    Jesus man, I hope you're feeling better.

    One day at a time.

  16. #51
    USCPHILLYGUY
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    Quote Originally Posted by USCPHILLYGUY View Post
    Doing well men. Thanks for the well beings. Mentioned to the Fantasy Group that I had a stroke but so far everything seems to be well. Having some minor speech issues which Im told will pass in time and some issues with my left arm but other than that feel good. Was very lucky as obviously could have been a lot worse.



    On Iowa State -10 tomm. Good Luck to all

  17. #52
    Bostongambler
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    What happened???? I just saw this. You ok?


    Iíll send a fruitcake

  18. #53
    RudyRuetigger
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    Quote Originally Posted by Chi_archie View Post
    look into Honest Kitchen for the dogs

    human grade dog food that will extend their life and responably priced
    10lbs for $58 on chewy.com?????


    i can cook chicken, eggs, and rice to give them for way less than that

  19. #54
    USCPHILLYGUY
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    Quote Originally Posted by Bostongambler View Post
    What happened???? I just saw this. You ok?


    I’ll send a fruitcake

    hanging in there brother. Thanks for asking.

    I have philly / Pats tics On 11/17. As long as no issues with neurologist / Cardiologist I should be good to go. Extra tic if you need it

  20. #55
    Bostongambler
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    Quote Originally Posted by USCPHILLYGUY View Post
    hanging in there brother. Thanks for asking.

    I have philly / Pats tics On 11/17. As long as no issues with neurologist / Cardiologist I should be good to go. Extra tic if you need it
    Thatís an awesome invite, Philly. Donít know if Iíd be able to make it down there then though.

  21. #56
    mpaschal34
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    Nice call on the Iowa St Philly!

  22. #57
    USCPHILLYGUY
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    Quote Originally Posted by mpaschal34 View Post
    Nice call on the Iowa St Philly!
    Thanks Matty.

    On Wyoming +3.5 later tonite!

  23. #58
    Big Bear
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    Quote Originally Posted by USCPHILLYGUY View Post
    hanging in there brother. Thanks for asking.

    I have philly / Pats tics On 11/17. As long as no issues with neurologist / Cardiologist I should be good to go. Extra tic if you need it
    sounds like a great time

  24. #59
    USCPHILLYGUY
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    Quick update boys.....Cardiologist found what appeared to be a small blockage so gonna get a cardio catherization done (scheduled for Friday). Extremely disappointed as I’ll be missing my Unde / Allaboutthe$$$ mini bash in Nassau. But as $$$ says “Bahamas will always be there”. Thinking worse case scenario they put a stint in? Anyway probably won’t be around SB weekend so good luck with all your plays Will grab some b-ball pics later on but right now have Nadal - Theim OVER 3.5 sets at -135 (BetAmerica) and Theim to win 3 sets to 2 +800 also on BetAmerica.

    GL Men
    Last edited by USCPHILLYGUY; 01-28-20 at 01:48 PM.
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  25. #60
    KVB
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    Here's to your health, Philly.


  26. #61
    RudyRuetigger
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    Quote Originally Posted by RudyRuetigger View Post
    10lbs for $58 on chewy.com?????


    i can cook chicken, eggs, and rice to give them for way less than that
    i actually like chewy.com the most

    it is my go to spot

  27. #62
    USCPHILLYGUY
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    Going with St. John’s +3.5 v. Nova (630pm EST)

    Butler -1 vs GTown.

    GL tnite men.

  28. #63
    SEAHAWKHARRY
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    Quote Originally Posted by USCPHILLYGUY View Post
    Quick update boys.....Cardiologist found what appeared to be a small blockage so gonna get a cardio catherization done (scheduled for Friday). Extremely disappointed as I’ll be missing my Unde / Allaboutthe$$$ mini bash in Nassau. But as $$$ says “Bahamas will always be there”. Thinking worse case scenario they put a stint in? Anyway probably won’t be around SB weekend so good luck with all your plays Will grab some b-ball pics later on but right now have Nadal - Theim OVER 3.5 sets at -135 (BetAmerica) and Theim to win 3 sets to 2 +800 also on BetAmerica.

    GL Men
    Hey philly stay healthy man you owe me a steak dinner here in San Diego my friend
    Seattle Philly bet beginning of season
    But honestly I'd eat a sandwich with ya at Subway just knowing you come out of this all good my man. PAULA SAYS HI
    HARRY
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  29. #64
    jjgold
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    Usc Good you catch the stuff early

    Youíre going to be like new pal

    Best wishes

  30. #65
    RudyRuetigger
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    how does this guy have so much time off for vacations?


    good luck friday bro

  31. #66
    Hman
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    Quote Originally Posted by USCPHILLYGUY View Post
    Quick update boys.....Cardiologist found what appeared to be a small blockage so gonna get a cardio catherization done (scheduled for Friday). Extremely disappointed as I’ll be missing my Unde / Allaboutthe$$$ mini bash in Nassau. But as $$$ says “Bahamas will always be there”. Thinking worse case scenario they put a stint in? Anyway probably won’t be around SB weekend so good luck with all your plays Will grab some b-ball pics later on but right now have Nadal - Theim OVER 3.5 sets at -135 (BetAmerica) and Theim to win 3 sets to 2 +800 also on BetAmerica.

    GL Men



    Don't even sweat it!

    Whatever they decide to do is pretty standard these days

  32. #67
    CappinTerp
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    Hope you have a good and speedy recovery !!!

  33. #68
    USCPHILLYGUY
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    Thanks for the kind words men. Nervous to put a camera in your heart but has to be done

    Taking DePaul tnite +10 vs. Seton Hall
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  34. #69
    lakerboy
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    Good luck Philly. Hopefully it all works out

  35. #70
    Chi_archie
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    good luck

    I'll log into the Kraken account and give you some medical advice relatively soon

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