Brock Lesnar Is Back?

[Educ8d Degener8]

Going to hard to put that weight back on without steroids. Will be interesting to see how the odds makers figure his sickness and weight loss into the lines.

Putting on 1-2 lbs of muscle mass per week in a "clean" (non-steroid) manner is not that big of a deal for someone who's occupation is being an elite athlete.

Heck, I work a 9-5 desk job and can put on 1 lb lbm per week easy. I can only wish I had hours upon hours a day to do nothing but train and eat.

Good carbs + lean protein + compound lifts + adequate rest = major gains.

Slug down some brown rice, eat a chicken breast and get in the squat rack folks... it's really that simple.

[goldengoat]

those pictures are like a month or two old

[The HOFF]

Going to hard to put that weight back on without steroids. Will be interesting to see how the odds makers figure his sickness and weight loss into the lines.

From MMAjunkie.com

Lesnar, who said he has already put about 30 pounds of mass back on his frame, said the traumatic, roller-coaster ride of the past six months has forced him to take a different view on life.