How Much Sleep Do You Get?

[HAPPY BOY]

Scientist have shown the day after daylight savings the amount of heart attacks go down. It seems the extra hour of sleep pays big dividens.
How much sleep do you guys get?? Ill tell you what when Im gambling which is now during football, I usually get anywhere between 4 to 6 hours sleep. How about you guys?

[Richkas]

4-6.

What sucks is I just cant sleep. I can go to bed drunk and still wake up 5 hours later.

[jackpot269]

Been working 60+ hours a week ever since I got out of school most weeks closer to 70 I have a job where I work around 500-600 hundred hours OT a year + I own a small business it don't leave a lot of time for sleep got to have my sbr time and all the time I can get with my daughter. So whats left i sleep like to get 5-6 hours when I can but most days 4-5!!!!!!!!

[pat venditto]

theres no 0 option been up all night.

[Mudcat]

8 hours. Being self-employed, I don't use an alarm clock and just get up whenever my body tells me to get up, and that seems to average out to a hair over 8 hours of sleep.

I sometimes think I could do myself good work-wise to cut that back a bit but screw it. I like sleep and I hate alarm clocks.

[SlappyWhite]

over 8 like mudcat i sleep till the morning wood gets painful and i have to rub it away.

[Matt Rain]

8 hours. Being self-employed, I don't use an alarm clock and just get up whenever my body tells me to get up, and that seems to average out to a hair over 8 hours of sleep.

I sometimes think I could do myself good work-wise to cut that back a bit but screw it. I like sleep and I hate alarm clocks.

Good for you! Self-employed too but utterly overworked - I get 4-5 hours of sleep during the week and I catch up with 8-10 during the weekend.

[HAPPY BOY]

I envy anyone who can sleep 8 hours. i dont know why the fvck even if I go to bed at say 12:00 or 1:00 am I am up before 6 or 7am. I have tried taking melatonin which I buy at the health food store and yes it does ease you to sleep, but i am still getting up early even on weekends.

[Mudcat]

This thread has given me pause to stand back and think about things. Being a recovering drug addict, I can remember times in my life with certain drugs when I would average 14+ hours of sleep a day. Then I remember other times when, due to different drugs and/or working at conventional jobs, I would average less than 6.

Now I get a nice natural 8 hours.

Life is good.

[onlooker]

4 to 6. Sometimes more, but that is probably the average.

[Justin7]

8 hours a night, every night. No alarm clocks.

[pavyracer]

Scientist have shown the day after daylight savings the amount of heart attacks go down. It seems the extra hour of sleep pays big dividens.
How much sleep do you guys get?? Ill tell you what when Im gambling which is now during football, I usually get anywhere between 4 to 6 hours sleep. How about you guys?

The reason the attacks go down is because we gain 1 hour since the clock goes back at 2:00 am. So instead of let's say 10,000 heart attacks/24 you get 10,000/25 which will lower the average for the day.

[HAPPY BOY]

study is done based on 24hrs. they claim extra hour of sleep reduces the bodies stress level thus reducing the stress on the heart and heart attacks. pretty interesting study IMO they case filed it over several years.

[RumpledForeskin]

approximately 6.5

[jjgold]

6-7

Anything more is useless unless your a child

[pico]

i didn't even notice the daylight saving. everything in my house with a clock adjusted automatically

[HAPPY BOY]

i didn't even notice the daylight saving. everything in my house with a clock adjusted automatically

Pico I bet your shower comes on automatically and sets to the perfect water temperature, I picture you in one of those high tech future homes. I might have to do a toon on your crib later!

[yisman]

got about 5 last night

[Bluehorseshoe]

4-6.

What sucks is I just cant sleep. I can go to bed drunk and still wake up 5 hours later.

That's because alcohol screws up your sleeping pattern.

[HAPPY BOY]

That's because alcohol screws up your sleeping pattern.

u are 100% correct sir that is a bonified fact. Youll go to sleep fine then wake up in a couple hours restless.

[bigboydan]

People actually sleep.

[ZBOIZ]

People actually sleep.

dan i need some help in my 5dimes post

[diogee]

None today...got released from work to go home early this morning so made the 4 hour drive back over the mountain and decided not to sleep 2 hours before the games begin. You can damn well bet that I will sleep a solid 12 hours once the games are over
Usually average 8-9 hours a night