SBR rehab-gym videos

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  • Chi_archie
    SBR Aristocracy
    • 07-22-08
    • 63172

    #1
    SBR rehab-gym videos
    No not drug or alcohol or gambling regab but reconstructed hand rehab. Will be dead lifting 650 again by march madness boys!

  • Cougar Bait
    SBR Posting Legend
    • 10-04-07
    • 18282

    #2
    Seemed less like a gym and more like a lot of extremely excited males
    Comment
    • Chi_archie
      SBR Aristocracy
      • 07-22-08
      • 63172

      #3
      http://www.youtube.com/watch?v=0LqHPrIe6pg


      Sent from my iPhone
      Comment
      • Cougar Bait
        SBR Posting Legend
        • 10-04-07
        • 18282

        #4


        What the hell did you do to your hand? I must have missed the accident or whatever. Need the story.
        Comment
        • Bigbill365
          SBR MVP
          • 06-22-12
          • 4577

          #5
          dam homie 650 most ive deadlifted was 315.got any secrets on how to put on some weight and mass??
          Comment
          • Chi_archie
            SBR Aristocracy
            • 07-22-08
            • 63172

            #6
            Broke my hand July 4th cougs, had 4 pins inserted in hand. Just git final cast off on Thursday.

            Bill just big movements like squats power cleans done consistently worked for me
            Comment
            • shari91
              BARRELED IN @ SBR!
              • 02-23-10
              • 32661

              #7
              Salooned again darling
              Comment
              • Chi_archie
                SBR Aristocracy
                • 07-22-08
                • 63172

                #8
                Originally posted by shari91
                Salooned again darling
                LOL! Lou hates me! So much for consistency with view and salooning!
                Comment
                • shari91
                  BARRELED IN @ SBR!
                  • 02-23-10
                  • 32661

                  #9
                  Originally posted by Chi_archie
                  LOL! Lou hates me! So much for consistency with view and salooning!
                  haha nah wasn't him. I'm pretty sure he actually quite likes you. Other than when you're DOING TROUBLES of course.

                  All sorted now. Happy to see that your hand is starting to heal. xo
                  Comment
                  • King Mayan
                    SBR Posting Legend
                    • 09-22-10
                    • 21326

                    #10
                    Originally posted by Chi_archie
                    No not drug or alcohol or gambling regab but reconstructed hand rehab. Will be dead lifting 650 again by march madness boys!

                    http://www.youtube.com/watch?v=emF8406whFg
                    good luck with the 650.

                    I had my right hand/wrist shattered in 05... Never been the same since...
                    Comment
                    • ttrace35
                      SBR Posting Legend
                      • 09-30-10
                      • 10828

                      #11
                      Is chi archie a power lifter? Not many people care about how much they deadlift, although a very important exercise for overall mass and core strength.
                      Comment
                      • Chi_archie
                        SBR Aristocracy
                        • 07-22-08
                        • 63172

                        #12
                        Originally posted by King Mayan
                        good luck with the 650.

                        I had my right hand/wrist shattered in 05... Never been the same since...
                        how is it different still? did you do specific rehab exercises? help me out here
                        Comment
                        • King Mayan
                          SBR Posting Legend
                          • 09-22-10
                          • 21326

                          #13
                          Your power grip will never be the same, CHI..
                          Comment
                          • Chi_archie
                            SBR Aristocracy
                            • 07-22-08
                            • 63172

                            #14
                            Originally posted by King Mayan
                            Your power grip will never be the same, CHI..

                            I'm gonna sure as hell try

                            I should have my one arm over barbell clean and jerk up to 95 lbs by October 15th
                            Comment
                            • Brock Landers
                              SBR Aristocracy
                              • 06-30-08
                              • 45359

                              #15
                              This is why you were not able to go to the Cubs game and Kuma's Corner
                              Comment
                              • King Mayan
                                SBR Posting Legend
                                • 09-22-10
                                • 21326

                                #16
                                Originally posted by Chi_archie
                                I'm gonna sure as hell try

                                I should have my one arm over barbell clean and jerk up to 95 lbs by October 15th
                                Good luck homeboy..

                                I hope you get there..
                                Comment
                                • Chi_archie
                                  SBR Aristocracy
                                  • 07-22-08
                                  • 63172

                                  #17
                                  yeah was with a couple all day, healthy breakfast, gym, beach, Brown sack....

                                  almost had them convinced to go to kuma's as we were driving right by it

                                  here are the other vids....





                                  Comment
                                  • Chi_archie
                                    SBR Aristocracy
                                    • 07-22-08
                                    • 63172

                                    #18
                                    very sore this morning, gonna work through it though..... big sunday ahead
                                    Comment
                                    • Boner_18
                                      SBR Hall of Famer
                                      • 08-24-08
                                      • 8301

                                      #19
                                      Archie. Gonna need you 100% for my wedding pal.
                                      Comment
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