welcome back onetrickpony

[ttwarrior1]

or he's playing sbr poker anyway

[King Mayan]

Fatman, stop being a snitch.

[ttwarrior1]

how is that being a snitch
ps: 1 set to failure is harder than 2 or 3 or more sets to failure

[King Mayan]

you dont know shit about muscles/fibers..

[ttwarrior1]

go read your arnold book and continue to live off your supplements, genes and heresay

Opie was sure right about you queen mayo

[Puppy]

sounds like a snitch to me

[Roxxyfish]

good for you Meat Loaf ,now you 2 can continue 69ning

[ttwarrior1]

talking to him on sbr poker and im a snitch

looks like an arab puppy

[jjgold]

go read your arnold book and continue to live off your supplements, genes and heresay

Opie was sure right about you queen mayo

[King Mayan]

go read your arnold book and continue to live off your supplements, genes and heresay

Opie was sure right about you queen mayo

a fatman is going to tell a guy that's 235 with 11% bf with no juice, how to work out??

And I actually never go to failure until my last set in a exercise. And I actually don't take supps, just a lot of food.

[ttwarrior1]

lol u dont go to failure and call your self a lifter, lmao. Your not just a moron, but a pussy. I am a personal trainer and have about 50 pounds more muscle then you and outlift you on about every lift. Didn't know that weight and 11 percent bf meant that you knew what your doing. It doesn't slapnut. Sounds like your being protective of pony. Are you to secretly up to something?

[Puppy]

talking to him on sbr poker and im a snitch

looks like an arab puppy

so you are talking to him in poker, yet you cant ask him if he is allowed back at sbr

was your talking ummm maybe fighting

[King Mayan]

yeah I'm not a lifter.. I'm a bodybuilder... I could care less how much is in the O bar... All I care about is the stretch and contraction and not looking like a bag of lard(you)...

And like I said I do GO to failure in my last set in each exercise.

[ACoochy]

lol u dont go to failure and call your self a lifter, lmao. Your not just a moron, but a pussy. I am a personal trainer and have about 50 pounds more muscle then you and outlift you on about every lift. Didn't know that weight and 11 percent bf meant that you knew what your doing. It doesn't slapnut. Sounds like your being protective of pony. Are you to secretly up to something?

Keep shovelling pal. Any deeper and you'd be in China by now....

[ttwarrior1]

a bodybuilder is a lifter, u need to get stronger to build bigger muscles. Note: i didn't say powerlift.

You claim you can lift all these heavy weights though man. Contraction. Your getting pussy contractions if your not going to failure. I bet you don't even know what negatives, static holds and pre exhaustion is.

Like i said your in on something with pony and should of been banned just like the others.

[Puppy]

a bodybuilder is a lifter, u need to get stronger to build bigger muscles. Note: i didn't say powerlift.

You claim you can lift all these heavy weights though man. Contraction. Your getting pussy contractions if your not going to failure. I bet you don't even know what negatives, static holds and pre exhaustion is.

Like i said your in on something with pony and should of been banned just like the others.

so you are a snitch, yet you want ppl banned as well. youre messed up bro

[King Mayan]

Yeah I lift heavy sometimes because my body can handle it(controlled weight)... I don't jerk and swing... And a bodybuilder is not a lifter slapnut...

And trust me fat boy, I know all the tricks...

And I got nothing with otp, he's just the homeboy and you're a snitch..

[Puppy]

this ttwarrior guy cemented himself as a snitch tonight

[ttwarrior1]

good job on the no swinging

[sneakerhead]

Never saw an out of shape/fat personal trainer at any of the gyms I have been to, might be missing something here

[ttwarrior1]

sneaker i guess you have never seen a fat doctor or nurse either huh?

I bet you've been in the gym many times with it being empty because of following dumb advice.

[King Mayan]

http://videos.bodybuilding.com/watch/92152/train-with-kai-ill-never-be-a-weightlifter

Tt go eat something you fukk.

[sneakerhead]

sneaker i guess you have never seen a fat doctor or nurse either huh? I bet you've been in the gym many times with it being empty because of following dumb advice.

fat doctor or nurse? lets on topic shall we?
I would not take advice about staying in shape from someone who is obese
and to answer your question, no I have not seen any fat doctors or nurses yet

[ttwarrior1]

many many former o and d lineman that have gotten fatter have become trainers. Hell some are over 400 pounds.

The fact that i eat doritos and ice cream every nite at 1 am doesn't take away my knowledge of what i know.

Next thing you will say magic johnson knows more about basketball then rick pitino that sucked at basketball.

Best advice is taken from people that have stuggled in that field. if you were to take advice from lets say the current mr olympia. You would hardly see any results at all and in fact probaly get hurt.

[ttwarrior1]

sneaker you must be an underage sbr member if you never seen a fat doc or nurse. Wow, id say 70 percent of them are overweight.

[hawley]

warrior you have embarrassed yourself over and over again in this thread.


Warrior post a video of yourself lifting in the gym. you promised it months ago. time to deliver you fat fuk

[ttwarrior1]

i guess pony can only play poker, he was in chat earlier with 4 people, chat is dead though. don't know why others don't want to be in chat. they would rather have forum recognition

[hawley]

plenty of people in chat. just not how you know it

[ttwarrior1]

blah blah blah, who cares about that other chat room