Making Another Statement: Hardcore Workout Video

[opie1988]

Wow. Great video, pal.

I am seriously impressed.

And also very embarrassed by my own lack of fitness. JJ just emasculated 90% of the board.

[jjgold]

Opie I embarrassed almost every poster here with this video

Guys have been taking shots at me, now with a strong boxing demo heating a steel fukkin cabinet and also a hardcore training video they are scratching their heads and saying

" Do I really want to get this guy mad, do I really want to fight this guy, I wish I was not on his bad list.


Oh Opie....everything has changed

[tony_come]

" Do I really want to get this guy mad, do I really want to fight this guy, I wish I was not on his bad list.

jj meant bald list

jj shoot me 2 pts pal

[jjgold]

2 points

what the heck you going to do with that

[tony_come]

Going to take a shot at sbrcasino.LOL

I got a chance pal

[jjgold]

[Bo$$ Bet$]

Don't go and get all high on ur fukkin pedestal baldy

Show us some cardio u fat fukk

U cough every 5 seconds when making a fukking video

Ur strength means shit w/o cardio

U would dance around and throw 5 fukking punches and start coughing and be winded

[stevek173]

This is just legendary. JJ give POTM to yourself man, just once.

[jjgold]

nah Stevey....award for the posters of SBR

I am a tough guy K175

[stevek173]

I wouldn't mess with you big dog

I see how you stay on top

[freeVICK]

Damn who wears black dress socks and a white t-shirt to work out?

add to that swimming goggles and womans caprees(sp?)...

[jjgold]

I wouldn't mess with you big dog

I see how you stay on top

I am still fukkin pumped

[griz]

jj that workout was hardcore. respect.

[Tech N9ne]

[jjgold]

Thanks Men

I needed to show you because some were getting sharp with me

[BIGDAY]

Nice work coach

[BIGDAY]

Right to the rooster . com

[hockeyman30304]

I literally just walked in from the gym and im going to fire my workout buddy and just move in with JJ

[BIGDAY]

Coach, breathe out when you do the lift.

[ACoochy]

"Muffin Boy" says the fukkin hamburger...Nice Work Coach. I respect

[firedawg]

jj give us your stats.
height, weight, percentage of body fat, relaxed rooster, and exited rooster........
thanks pal

[jjgold]

5-4
270
18 inch arms
12 inch thighs
2.5' rooster

[firedawg]

270? get off the yayo coach.

[cant call it]

Can we copyright this video and sell it in the sbr store? This is a serious workout vid, throw 7 minute abs out the window! JJ I am very impressed with your workout routine. Also we could do a promotional workout dvd for overweight posters like ttwarrior and crustyme, give them out to fat people who post their pictures on sbr for photoshop purposes.

[cant call it]

5-4
270
18 inch arms
12 inch thighs
2.5' rooster

12 inch thighs??

[k13]

Do a wide grip pull up with the weights on....that should be fun.

[TR88]

12 inch thighs??

[firedawg]

5-4
270
18 inch arms
12 inch thighs
2.5' rooster

5-4 with or without the rug?

[BIGDAY]

5-4 with or without the rug?

[Dabeergod]

I have to say that I am seriously impressed JJ. You put a lot of mofos to shame out here
Nice touch with the ball sagging shorts as well

[The Prick]

i can do that with 2 fingers and thats with me supporting my 350 pounds also

if yer supportin 350 whats supportin the other 45?

[jjgold]

I have to say that I am seriously impressed JJ. You put a lot of mofos to shame out here
Nice touch with the ball sagging shorts as well

Thanks man..these guys just do not know

5-4 without Rug Dawg

[King Mayan]

18 inch arms
12 inch thighs

[jjgold]

fuk you Mayan

[flyingillini]

This was a classic!!! We need yayo pushups!