What is the best Omega 3 supplement?

[Fishhead]

will help stay mentally alert !

make more $$$ gambling

YES, the mental aspect is overlooked...............may actually provide better support for the brain than the heart.
As with anything, MODERATION is the key folks, the wise men were right, every kid should understand MODERATION by the 4th grade.

[jjgold]

omega 3 is overrated and fish oil, there is more fish oil in a starkist can of tuna with oil then 20 fish oil pills

end of thread

[Sam Odom]

TIP

Blue Shield of California Medicare supplement will pay for Fish Oil caps ($200 per Qt)

[Fishhead]

end of thread

Not even close to being correct...........plus many cans of tuna laced with mercury.
COSTCO sells a premium can of Tuna, highly recommend their SAFE CATCH brand, OUTSTANDING.

[Fishhead]

WILD SOCKEYE my favorite GO TO food for omega-3's

Overall, PINK salmon is subpar, even if wild, SOCKEYE far superior

[Sam Odom]

larger fish , like tuna , has higher Mercury (other metals) content

1" to 2" whole Sardines much much less therefore better for you

[Fishhead]

larger fish , like tuna , has higher Mercury (other metals) content

1" to 2" whole Sardines much much less therefore better for you

SPOT ON!!!!!
Sardines and Skrill excellent sources.

Lots of tuna, shark, halibut laced with mercury

Sammy knows

[jjgold]

Steroids just as good
DBOL
Winstrol

[The General]

Shrimp, chicken, lean beef, onion, lettuce, carrots, spinach and water....exercise

[Fishhead]

Shrimp, chicken, lean beef, onion, lettuce, carrots, spinach and water....exercise

That's a great lineup..............start to finish
Nice work Marine


..................add some cabbage a couple times a week, CABBAGE very important, a must consumption sir.

[Otters27]

Onlooker. Forgot about that guy

[Allure]

Eat salmon

[Sam Odom]

Onlooker. Forgot about that guy

hit a Lotto in Feb 2019

[The General]

Shrimp, chicken, lean beef, onion, lettuce, carrots, spinach and water....exercise

Tuna and grain fed rabbit occasionally.

[Buckandadime]

SPOT ON!!!!!
Sardines and Skrill excellent sources.

Lots of tuna, shark, halibut laced with mercury

Sammy knows

I eat 2-3 tins of kippered herring a week..
Is that good or bad?

[gauchojake]

TIP

Blue Shield of California Medicare supplement will pay for Fish Oil caps ($200 per Qt)

many MA plans offer a supplemental OTC benefit where you can order/acquire a good number of OTC supplements. I know of one that had a Viagra (generic) and a golf benefit as well.

[Mike Huntertz]

Eat pussy, it sometimes tastes like fish?

[edawg]

20 min of nappin
20 min of walkin
20 min of lovin adds up to 1 hour out of 24 and you will feel better than any BS supplement you can take.

[jjgold]

Supps are overrated real food all you need

Even Vitamins a scam