Do fifty heel raises exercise every hour while on computer

Francis Sollozzo

SBR MVP

Join Date: 11-15-07

Posts: 2381
#1

Do fifty heel raises exercise every hour while on computer

05-23-08, 11:05 PM

Tips and Advice for Health | ACE Blog

http://www.acefitness.org/getfit/exercise_display.aspx?itemid=508

Explore the ACE Blog for tips and advice on exercise, health, and wellness. Discover new ways to elevate your fitness journey.

keep you from getting blood clots
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Francis Sollozzo

SBR MVP

Join Date: 11-15-07

Posts: 2381
#2

05-24-08, 03:27 PM

BUMP

may save your life
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dwaechte

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Join Date: 08-27-07

Posts: 5481
#3

05-24-08, 04:42 PM

Worth a shot.
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Francis Sollozzo

SBR MVP

Join Date: 11-15-07

Posts: 2381
#4

05-24-08, 04:45 PM

Originally posted by dwaechte

Worth a shot.

it's good to get up out of the chair every hour , for me time flies when I'm checking line movement and scores. I need the break and exercise
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SlickFazzer

SBR Posting Legend

Join Date: 05-22-08

Posts: 20209
#5

05-24-08, 04:47 PM

I'm pumpin em out as we speak.
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