Does anyone have discipline in betting? How do you practice it if you do? I feel like I struggle with tilt a lot. I don't go all crazy and bet my entire savings account or take out a loan on my car to gamble, I just chase losses sometimes and I know I should be betting less when I'm losing. The best I have ever done in sports betting was the 08'-09' hockey season when I more than doubled my bankroll by simply betting 3% of my bankroll on all of my bets with anywhere from 0 to 4 bets a day. Maybe it was just begginers luck since it was very early in my betting career but I just lost my composure in the baseball season that followed. I started to slump for about a month and then I started chasing for no good reason. I have since gone back to 3% bets but I still chase losses sometimes knowing that it will not end well. I feel like I should be as disciplined as cappers like Sawyer but I just can't seem to get a grip when I'm going through a slump. Any thoughts, mantras, or advice from disciplined cappers out there?

Awesome advice.