Want a tasty treat that delivers protein? Try soft boiled eggs.

[stevek173]

Yeah I know Bateman you have other ways of getting tasty protein into your diet but this is for everyone else.

Get some water to a full boil. Put eggs in. Be careful putting them in you do not want them breaking. After exactly 5 minutes 45 seconds (timing is everything, you want that tasty half hard half soft yolk) Take out and run each one under cold water for about 30 seconds.

Then it is party time. Put on a plate and use an egg holder. You can double said egg holder as a shot glass if you are so inclined. I suggest it.

Crack each one open and pour a little bit of salt in after you get to the yolk of each one.

Yum!

Enjoy!

[ProfaneReality]

yold??

[stevek173]

Yold 8 up, 4 down
buy yold mugs, tshirts and magnets
Too Young To Be Old and
To Old To Be Young

In Between Young & Old
Coined by a baby boomer
He's yold, in between young and old.

[pavyracer]

i think you should only eat the egg whites for the protein..the yolk is useless and has too much cholesterol

[stevek173]

i think you should only eat the egg whites for the protein..the yolk is useless and has too much cholesterol

I do agree but it tastes too good.

[EDDIE MONEY LINE]

untrue pavy, thats where all the nutrients are...i just crack my eggs into the boiling water, let them float around for 3 minutes then scoop out and put on toast...oooooookkkkkkkk

[pavyracer]

yeah the nutrients are in the egg yolk plus the cholesterol and fat..so if you only need the protein and don't want to get the cholesterol and the fat you eat the egg whites only

[EDDIE MONEY LINE]

and that my friend is the anatomy of the egg...haha

and to think i used to just use eggs to throw at houses, cars and people

[stevek173]

Eggs are wonderful. And you can get some very decent gas going with them too which is always nice.

[bradthebloke]

i read that if you're having 5 or more its good to at least add the yolk from a couple of em

[Smoke]

Not naming any names but quite a few guys on here would say semen is the best source of protein..

[pavyracer]

i read that if you're having 5 or more its good to at least add the yolk from a couple of em

When I make an omelette I use 5 whites and 2 yolks. You get all the nutrients you need like vitamins from just 2 yolks but you get additional protein from the egg whites.

[ProfaneReality]

I rather eat jerky.

[stevek173]

I rather eat jerky.

That shit will kill you.

[brooks85]

Eggs give you more bang for your buck than any other food. But if you eat a lot of eggs you better not be a lazy bum. A whole egg is about the recommendation of cholesterol a day and half of the eggs protein is in the yolk along with the vitamins.

[THE PROFIT]

I love deviled eggs. Could snack on them all day.

[obamaismyuncle]

[BettingWizard]

you're missing the vitamins and minerals of an egg if you don't eat the yolk. It's a myth that eating eggs raises your cholestoral