Sore muscles?

[RudyRuetigger]

What do you use for sore muscles?

Bengay?
Icyhot?
Bag of ice?
Other?

[Smoke]

Marijuana does the trick

LEGALIZE

[jbrent95]

A couple of Advil and a massage.

[urge2kill]

Hot tub.

[Willie Bee]

A couple of Advil and a massage.

Ditto. If it's in my neck/upper back, I'll go for a hot-hot shower, then ice for a few mins, back to hot-hot shower, then back to ice again.

[tltaylor89]

Means you didn't do the exercise correct.

[Dad]

Suck it up. They will go away in a day or two.

[pavyracer]

If you stretch before and after working out you don't get sore.

[Willie Bee]

If you stretch before and after working out you don't get sore.

When you're my age, you can get sore stretching.

[SpiderMonkey]

If you stretch before and after working out you don't get sore.

warm up before but most stretching should be down following a cool down
<- run 20 marathons ...

[Dad]

When you're my age, you can get sore stretching.

[nj6]

Ice bath.

[pavyracer]

When you're my age, you can get sore stretching.

Willie I bet you use the lawnmower to go to your shack behind the house.

[Deuce]

If you stretch before and after working out you don't get sore.

False


That's what muscle gain feels like.

[36mafia]

steroids

[whatsgood5]

If you stretch before and after working out you don't get sore.

Yeah this is not the case. If you don't get sore, you're not working out hard enough.