Who is doing P90X in here?

whatsgood5 · 08-03-10, 04:44 PM

Downloaded it a week ago, decided to just use the ab ripper x and keep my lifting routine.

Good call on Tony being a tool though

thisisit · 08-03-10, 04:51 PM

"do your best, and forget the rest"

2daBank · 08-03-10, 04:57 PM

ppl seem to love p90x, think ill just stick to the gym......

Masu485 · 08-03-10, 05:37 PM

where are the squats, deadlifts, and bench??

THE PROFIT · 08-03-10, 05:44 PM

Is that the new synthetic extasy???

thisisit · 08-03-10, 05:51 PM

No very legit workout. About an hour each if you take all the breaks they have chest and back, plyometrics which is jump training the hardest dvd, arms and shoulders, yoga, legs and back, and kempo for the first 3 weeks

refrain87 · 08-03-10, 05:52 PM

that shit sounds hardcore...

THE PROFIT · 08-03-10, 05:58 PM

thisisit, people will take you more serious if you get a real avatar & not the forum supplied one of WAR running in a marathon

sportsfun · 08-03-10, 06:50 PM

thinking about it. Just worry about long workouts.

eidolon · 08-03-10, 06:59 PM

7 days a week?

EDDIE MONEY LINE · 08-03-10, 07:16 PM

i touch my p about 90x a week

Teela · 08-03-10, 07:19 PM

Ridiculously tough. HATE the yoga.

Ragnriches · 08-03-10, 07:35 PM

does it really work ? I mean has anyone had any results remotely close to the ones you can find on the internet ?

Mac4Lyfe · 08-03-10, 08:00 PM

Originally posted by Ragnriches

does it really work ? I mean has anyone had any results remotely close to the ones you can find on the internet ?

It works... I know several people that have done the program. I have all the material and I also have Insanity but I'm too lazy to start either. I thought about doing the fitness test tonight but I'm tired after eating 3 jelly donuts

TWEETS · 08-03-10, 10:36 PM

insanity is crazy, i keep thinking about trying to get thru the fitness test, only tried 3 times

blix177 · 08-03-10, 10:37 PM

Tried the insanity, died during the 2nd session.

dwaechte · 08-03-10, 10:39 PM

Albert Haynesworth sure as hell isn't.

----

Anyways, too tough for me.. Pushups, chinups, and jogging is good enough.

thisisit · 08-04-10, 05:38 AM

Originally posted by THE PROFIT

thisisit, people will take you more serious if you get a real avatar & not the forum supplied one of WAR running in a marathon

I know my files all got messed up can't seem to upload any of my photos

thisisit · 08-04-10, 05:39 AM

Originally posted by eidolon

7 days a week?

no you get a rest day on sunday

biggie12 · 08-04-10, 05:44 AM

Whats Your Favorite Soup.........??????????????????????????? ???????????

thisisit · 08-04-10, 09:41 AM

Originally posted by biggie12

whats your favorite soup.........??????????????????????????? ???????????

okra

PingPong · 08-04-10, 09:43 AM

lol it's just random workouts in succession. why don't you just run 10 miles everyday carrying a medicine ball? or i dont' know, play a sport?

36mafia · 08-04-10, 10:33 AM

one night of drinking undoes a weeks worth of p90

brooks85 · 08-04-10, 10:38 AM

what do p90x exercises's consist of?

is it mainly plyometrics?

tanner40 · 08-04-10, 10:47 AM

I did it for 60 days it was no joke.

TodayIsForgotten · 08-04-10, 11:41 AM

Originally posted by brooks85

what do p90x exercises's consist of?

is it mainly plyometrics?

Amazon.com

http://www.amazon.com/P90X-Extreme-Home-Fitness-Horton/dp/B000TG8D6I/ref=pdbbssr1ie=UTF8&s=dvd&qid=1238888855&sr=8-1

my brother uses this. He's slimmed down quite a bit and added some muscle. There's no reason why it wouldn't work. I think you set what weights you want to use during the weight training portion. This would probably get you cut if you reduced the calories and this 5-6 days a week.

keyboarding · 08-04-10, 02:50 PM

Originally posted by Teela

Ridiculously tough. HATE the yoga.

I agree. Maybe if we did it together we could get through it?

Originally posted by thisisit

no you get a rest day on sunday

Not really. You're supposed to do Stretch X on the day off.

Originally posted by PingPong

lol it's just random workouts in succession. why don't you just run 10 miles everyday carrying a medicine ball? or i dont' know, play a sport?

This is far more specific. The whole concept is based on "muscle confusion". If you just run or play one sport, eventually you'll slow down your progress due to repetition.

Teela · 08-04-10, 04:36 PM

Originally posted by keyboarding

I agree. Maybe if we did it together we could get through it?

The yoga day? I'm dreading it tomorrow. Worst day of all, and I suck at each of them equally.

thisisit · 08-04-10, 04:47 PM

Just finished yoga, am getting really good at it don't hate it as much as I did when i first stared it. It does help you loosen up your legs so much! My legs feel great all the way till the next plyo

megamillionslose · 08-04-10, 04:54 PM

X-rep.com is worth a serious look

Bought their Position of Flexion DVD off of Amazon & it taught me how to properly lift weights.Great fitness website for beginners or advanced!

keyboarding · 08-04-10, 05:35 PM

Originally posted by Teela

The yoga day?

Mmhmm. Maybe a glass of wine afterwards, or whatever a sophisticated woman such as yourself fancies.

Teela · 08-04-10, 05:42 PM

How about a Results and Recovery Shake... or you can just slip a little in your water bottle while you're working out?

keyboarding · 08-04-10, 11:32 PM

Originally posted by Teela

How about a Results and Recovery Shake... or you can just slip a little in your water bottle while you're working out?

Perhaps. Then maybe you could join me for a bowl of German potato soup?

bogbat · 08-04-10, 11:38 PM

P90X is legit, it won't get you buff like years of eating a lot and lifting heavy weights can but if it's great for losing weight and possibly building a little bit of muscle (depending on your current state).