Recommend young pitchers developing a CIRCLE CHANGE before a curve/knuckle/sinker

[Fishhead]

An effective CHANGE-UP is the most effective pitch in baseball, AT EVERY LEVEL.

[OmgUrMom]

I wouldn't say at every level, typically when your young you can blow the fastball by em every time and throwing them a change-up just gives them a chance to hit it.

Good advice though. A change-up is a great pitch to have, and I'm guessing its probably not as hard on the arm as a curveball?