Monday : Going on the Banquet Frozen Dinners DIET

[Sam Odom]

Eat only 3 Banquet Frozen Dinners a day. I bought 20 dinners this morning for $20.00, 1.00 each

Snack on raw vegs & fruits

Plenty fresh water

Three 'cheat' meals per week with at least one day in between. Example: Fri dinner, Sun breakfast & Wed lunch. Eat a normal yet filling meal.

Wish me the best

[Chi_archie]

look out vegas dave....

[fsugolf]

this can not be healthy.....

[BestPlay2day]

You'll get sick of those Banquet meals after 1 week, plus they are so small. Try mixing in some grilled chicken or other healthier meats.

[fsugolf]

grilled chicken ftw!

[Sam Odom]

You'll get sick of those Banquet meals after 1 week, plus they are so small. Try mixing in some grilled chicken or other healthier meats.

I know some people eat 4 Banquet dinners a day to begin with then taper off to 3. Even at 4 the calorie count is low. The biggest draw back is the sodium.

[xxdjstriderxx]

wouldnt actually consider this a diet other than the low calories because of the sheer lack of nutrition

[diogee]

Horrible diet Sam. Why not just eat lean protein and healthy carbs? Those banquets don't have near the nutritional value needed.

[Chi_archie]

hey you never know what will work....

we obviously have a ton of super fit nutrition nuts around here sam..... lots of experts

[diogee]

lol Chi...you really think that is healthy. Sure he will lose weight doing that plan...that is less than 1200 calories per day and a massive 50g of protein. No need for a multi-vitamin or anything either since you get a lot out of the Banquets.

[BrentCrude]

Just make sure to buy the one's made in Mexico and undercook them and drink some Mexican bottled water.Not hard losing alot of weight quick that way.

[Sam Odom]

2 weeks lost 12 pounds. I over did the 'cheat meals' the 1st week but this week I just had reg meals or all-u-eat salads. Feel fine so far.