today i realized how my life is going to end soon unless we get off our asses.. i didnt realize how out of shape i have become from all this staying at home.. I swear, today i decided to do a light jog to my truck.. i would say it was about 125 feet away.. when i got to the truck, i thought i was going to collapse..i was sweating profusely (even more than i sweat in the bot of the 9th up 1 run, 2 outs, with 2 men in scoring position).. i couldn't stop breathing either. i saw stars.. i felt like puking..
boys, this depressed me because up until 1.5 yrs ago, i was so active. i was playing basketball 2 times a week in a league. i was playing in an ice hockey league 2 times a week and and a ball hockey league 1 time a week. i was jogging 3 times a week outside for 5 miles each time..
Today, when i jogged to my car for 12 secs, not only was i out of breath, but i couldn't even run properly. i was uncoordinated, my bones were aching when i was running and my legs felt weak. I used to be so mobile and quick on my feet. today, when i was running, my body language looked like a 78 yr old man running for the bus. i looked silly..
boys, take it from an ex athlete.. if you don't get off your asses soon you will end up like me.. boys, don't waste your life behind your pc, get out and move.. i had NO IDEA i was in this bad a shape. i was a great hockey player at one time.. today, it takes me everything to walk to my truck downstairs in the garage. And i haven't even gained any weight the last 2 yrs either, AND i also eat healthy.... It's just that my muscles that i used to use are no longer being used and i now have a body of a 78 yr old man..
Gambling has really fukked up my health.. being non active has really hurt me.. i am paying for it now.
boys, get out of the house and get some exercise.. If you want to spend your life like me in front of a screen and gamble all day, you will end up like this..
let this be a lesson to you.. GET OUT OF THE HOUSE and move around.. you will thank me later and you will live a good healthy life.
I have decided myself as of today to change my life.. i will be joining a summer ball hockey league starting next monday.. I don't want to live my life like this anymore..
boys, this depressed me because up until 1.5 yrs ago, i was so active. i was playing basketball 2 times a week in a league. i was playing in an ice hockey league 2 times a week and and a ball hockey league 1 time a week. i was jogging 3 times a week outside for 5 miles each time..
Today, when i jogged to my car for 12 secs, not only was i out of breath, but i couldn't even run properly. i was uncoordinated, my bones were aching when i was running and my legs felt weak. I used to be so mobile and quick on my feet. today, when i was running, my body language looked like a 78 yr old man running for the bus. i looked silly..
boys, take it from an ex athlete.. if you don't get off your asses soon you will end up like me.. boys, don't waste your life behind your pc, get out and move.. i had NO IDEA i was in this bad a shape. i was a great hockey player at one time.. today, it takes me everything to walk to my truck downstairs in the garage. And i haven't even gained any weight the last 2 yrs either, AND i also eat healthy.... It's just that my muscles that i used to use are no longer being used and i now have a body of a 78 yr old man..
Gambling has really fukked up my health.. being non active has really hurt me.. i am paying for it now.
boys, get out of the house and get some exercise.. If you want to spend your life like me in front of a screen and gamble all day, you will end up like this..
let this be a lesson to you.. GET OUT OF THE HOUSE and move around.. you will thank me later and you will live a good healthy life.
I have decided myself as of today to change my life.. i will be joining a summer ball hockey league starting next monday.. I don't want to live my life like this anymore..