Slickfazzer you seem pretty fit

[AgainstAllOdds]

How many times do you go to the gym a week?


Thanks.

[Chi_archie]

AAO if you wanna power post long term, you need to hit the gym AT LEAST 4 times a week....


Slick is a former collegiate athalete....and he knows he to keep his body-mind-posting connection well in tune

[AgainstAllOdds]

Good stuff archie. Yes basically I am looking to increase my posting stamina and wanted to know what routines slicker does to keep up his posting numbers.

Slicker...what are routines, music, food you eat ect ect do you have?

[Chi_archie]

judging from Slick's posting profile and personality

I'm gonna say he does High Intensity Training...... balls to wall sets, heavy weights 6-10 reps, minimum sets...gets in the gym and then gets out of the gym.....

I think he listens to a potpouri of good hard rock classics, late 80's and 90's heavy metal, and some grunge, and a few hard core hip hop songs thrown in for good measure.....

When Slick drives his car, he squeezes a tennis ball in each hand alternately, to increase finger stength, supple-ness and endurance....

Good porn is also a big part of Slick's motivational repetoire....

AAO, the fact that you've come to one of the all time greatest, most consistent, and most under-rated power poster, tells me you are serious about stepping up your game here....

Slick is the Lou Gehrig and Cal Ripken of Power Posting... a future legend

[wtf]

winner of the weeks gayest thread!

well done

[AgainstAllOdds]

winner of the weeks gayest thread!

well done

Really!!!!


I made it wtf! wtf? oh yea wtf!!!



Sidenote: Slicker we are still waiting on you pal.

[SlickFazzer]

judging from Slick's posting profile and personality

I'm gonna say he does High Intensity Training...... balls to wall sets, heavy weights 6-10 reps, minimum sets...gets in the gym and then gets out of the gym.....

I think he listens to a potpouri of good hard rock classics, late 80's and 90's heavy metal, and some grunge, and a few hard core hip hop songs thrown in for good measure.....

When Slick drives his car, he squeezes a tennis ball in each hand alternately, to increase finger stength, supple-ness and endurance....

Good porn is also a big part of Slick's motivational repetoire....

AAO, the fact that you've come to one of the all time greatest, most consistent, and most under-rated power poster, tells me you are serious about stepping up your game here....

Slick is the Lou Gehrig and Cal Ripken of Power Posting... a future legend

Arch, outside of sqeezing the tennis ball you have me pegged.

Well done. Almost scary....very well done.

[Chi_archie]

Slick, obviously you need to start squeezing more pals to increase your forearm power.....



I think that is a taylor made signature right there....


Slick my roots are as a trained psychologist and I was born with a knack to "read" people...... I've been told I have a successful future as a Cult leader.... I'm just trying to formulate a religion that includes sports wagering and porn.....

[SlickFazzer]

I'll join that clergy.

[pavyracer]

So the personal training business is just fibbings?

Nice job Fazzer. You made it pal.

[SlickFazzer]

So the personal training business is just fibbings?

Nice job Fazzer. You made it pal.

Paver, we travel to peoples homes primarily.

[Chi_archie]

pavy no lie.... I'm personal training my girlfriend right now...


she is in the living room, doing "booty ballet".... then she will shower and make me an omelette.....


Slick, I need to get in the Personal Training biz..... how do you get started there?

[SlickFazzer]

Certification for credibility. National Academy of Sports Medicine is a good one
if your degree isn't in the field. nasm.org

Marketing to get initial clients.

Much of my referral business is word of mouth.