Many factors affect can affect your average bicep curl weight. But with some trial and error and testing different curls, you can find your ideal dumbbell curling weight.
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daneblazer
BARRELED IN @ SBR!
09-14-08
27861
#5
disappointed in this thread
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sweethook
SBR Posting Legend
11-21-07
12667
#6
dane , iam in bad shape just fukin wore out sir
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Chi_archie
SBR Aristocracy
07-22-08
63172
#7
i'm pretty fat
I get out of breathe taking a dump or looking for the remote under me
50 lbs is average? back when I worked out a bit I maxed out at 3 strict dumbell curls with a 20 pounder
I get out of breathe taking a dump or looking for the remote under me
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stevenash
Moderator
01-17-11
65642
#16
You ever see that picture of PO69?
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Russian Rocket
SBR Aristocracy
09-02-12
43910
#17
#SlobCity
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jjgold
SBR Aristocracy
07-20-05
388179
#18
tons are here
I would think 75%
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daneblazer
BARRELED IN @ SBR!
09-14-08
27861
#19
Originally posted by jjgold
tons are here
Literally
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runwithit
SBR High Roller
07-26-15
127
#20
Mid 40's here 6-3 , 175lbs Guess that's ok .
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b1slickguy
SBR Posting Legend
11-24-11
11959
#21
Originally posted by daneblazer
Literally
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ACoochy
SBR Posting Legend
08-19-09
13949
#22
Originally posted by Chipup
I'm still left wondering, is curling 50lbs supposed to be a lot?
You try lifting it for 1 rep and get back to me
Bunch of fukkin pretenders
Comment
daneblazer
BARRELED IN @ SBR!
09-14-08
27861
#23
No way 50lb dumb bell curls is average for 10 reps. Maybe among people who lift regularly. People can give Coochy heat, but gotta give him a little credit there.