i find the best way to stop gambling is do what the Calvinists do...just keep yourself busy with other stuff. empty mind is the devil's playground they say.
also find some kind of release for your daily frustrations also helps. massage, working out, sports, reading, and express your discontent towards certain ethnicity with your friends. i would stay away from drinking or other vice while you trying to quit gambling cuz it'll just be a replacement and once you try to quit the other vice you'll just go back to gambling.
what do you think of that, mudcat.
also find some kind of release for your daily frustrations also helps. massage, working out, sports, reading, and express your discontent towards certain ethnicity with your friends. i would stay away from drinking or other vice while you trying to quit gambling cuz it'll just be a replacement and once you try to quit the other vice you'll just go back to gambling.
what do you think of that, mudcat.