ok..... been a tough morning....

VegasDave · 02-23-09, 11:48 AM

Nothing like a power nap when you need one

Boner_18 · 02-23-09, 11:51 AM

Napping is for suckers.

SlickFazzer · 02-23-09, 11:53 AM

why a tough morning Arch?

pavyracer · 02-23-09, 11:54 AM

paid posters need to sleep fazzer

Iwinyourmoney · 02-23-09, 12:20 PM

Napping is -EV

VegasDave · 02-23-09, 12:29 PM

Originally posted by Iwinyourmoney

Napping is -EV

Not true at all... a wisely placed nap can make you more productive for the rest of the day, which may in turn lead you to be more productive overall then you would have been while dragging your feet being tired all day.

+EV when utilized correctly, no doubt.

Boner_18 · 02-23-09, 12:39 PM

Originally posted by VegasDave

Not true at all... a wisely placed nap can make you more productive for the rest of the day, which may in turn lead you to be more productive overall then you would have been while dragging your feet being tired all day.

+EV when utilized correctly, no doubt.

I have read this too. This is why some high power corporations and law firms have nap rooms where their associates are permitted to take a quick snooze.

I believe this only applies to short well timed naps (20 minutes). Pretty sure entering a REM cycle is a bad move...

I still think naps are for suckers.

AMBlai01 · 02-23-09, 12:56 PM

I couldn't disagree more...20 minutes is awful for the body, slows down metabolism and makes you less alert. I need at least an hour nap before I feel any effects positively so I instead just don't take them.

jjgold · 02-23-09, 12:57 PM

I usually sleep for 90 minutes per day in zfternoo
Sometimes have to pop a pill to settle down but it works and I feel refreshed

SamsNCharge99 · 02-23-09, 12:57 PM

i sleep at night like normal ppl

Chi_archie · 02-23-09, 03:05 PM

Originally posted by AMBlai01

I couldn't disagree more...20 minutes is awful for the body, slows down metabolism and makes you less alert. I need at least an hour nap before I feel any effects positively so I instead just don't take them.

anything over a 20 min cat nap and your body starts to go into deeper sleep cycles...and its a bitch for me when I wake up... so unless I have time for a solid 2-3 hr nap I won't bother with more then a 15-20 min power nap..

luckily I almost always have time for both varieties in any given day

different napping strokes for different napping folks I guess

Chi_archie · 02-23-09, 03:06 PM

Originally posted by SamsNCharge99

i sleep at night like normal ppl

Sam at your age, I only slept about 4 nights a week....c'mon pal get out there and use that youthful energy

007Fatty · 02-23-09, 03:11 PM

how do you guys have time for naps?
dont you got jobs? lol

pavyracer · 02-23-09, 03:13 PM

Originally posted by 007Fatty

how do you guys have time for naps?
dont you got jobs? lol

Their job is to post here.