Your health! Friendly advice.

[The General]

Sitting in that chair all day, esp slumped will hurt you. Every hour get up and walk a little, do some basic stretching exercises (easily found 20 mins a day of work) and it ...

1. May Keep you from lumbar disc issues
2. Prevent blood clots


-- Each hour walk around for 10-15 mins


I had back surgery on the 26th of Dec so I know a little about this.

Try and seek to understand.

God Bless.

[diogee]

Good call General...been riding my recumb bike the whole game.

[bigboydan]

What are you trying to me kill me, Pete.

[InTheHole]

Thank you Doctor!

[Nicky Santoro]

boys, did i tell you this genny guy is a great guy?? you see how he cares about all us posters here at sbr, and he doesn't even know any of us.. what a guy.. This guy should have been a priest, or the next pope..

Genny, you made your 1st post not 24 hrs ago and you came in here with 10 posts.. now you are close to 70.. i'm scared to take a nap and wake up and see you at 232 posts. you're a machine genny.. when you were a mod at rx and eog, you used to avg 239 posts a day..

i don't know anyone in the history of sports forums who has averaged more posts than you when you were in your prime. .keep up the good work genny.

[The General]

Just trying to keep someone from a lot of misery.

[bigboydan]

I had back surgery on the 26th of Dec so I know a little about this.

How did the surgery go Pete. Any complications at all?

[The General]

boys, did i tell you this genny guy is a great guy?? you see how he cares about all us posters here at sbr, and he doesn't even know any of us.. what a guy.. This guy should have been a priest, or the next pope..

Genny, you made your 1st post not 24 hrs ago and you came in here with 10 posts.. now you are close to 70.. i'm scared to take a nap and wake up and see you at 232 posts. you're a machine genny.. when you were a mod at rx and eog, you used to avg 239 posts a day..

i don't know anyone in the history of sports forums who has averaged more posts than you when you were in your prime. .keep up the good work genny.

I just need to get over being a hustler here (priority).

[The General]

How did the surgery go Pete. Any complications at all?

yes, there is still pain. The verdict is still out, but I am following protocol and hoping for the best. All I can do right now.

[bigboydan]

yes, there is still pain. The verdict is still out, but I am following protocol and hoping for the best. All I can do right now.

Been there done that myself Pete. Just glad to hear that your doctor didn't butcher you like my doctor did me when I had my original back surgery.

[InTheHole]

[TPowell]

sister brought a Wii by the house and the Wii Fitness is pretty fun IMO. I'd advise doing yoga if you're always sitting around

[The General]

Been there done that myself Pete. Just glad to hear that your doctor didn't butcher you like my doctor did me when I had my original back surgery.

In the early stage I fell sleep on a heating pad. I had a 2nd degree burn down there where the incision is. After waking up, I was informed the surgeon almost canceled it because of infection issues, but he handled that also. He didn't see the burn until I was sleeping well in operation. I would have been very mad had I waked up with the same pain. The doc is good and he is highly touted here, but again the verdict is still out. I will do my part and see what it is like in the next 4 weeks.

[jjgold]

I guess The General would know more than anyone as he has the most posts all time in gambling forum history.


He had sometimes like 3 days when he did not leave his chair and had over 1600 posts during that time frame.