u might think pros know what they are doing, but we all know that isn't true.
Alot of people won't understand this, but you should never ever lift the day before a *******
basketball game. Not on the same day or even the day after.
Your simply not recovered in time to play and intense basketball game.
the mother ******* idiot was doing squats yesterday
It's no wonder he tore his knee and others are lucky they don't do the same .
Alot of people won't understand this, but you should never ever lift the day before a *******
basketball game. Not on the same day or even the day after.
Your simply not recovered in time to play and intense basketball game.
the mother ******* idiot was doing squats yesterday
It's no wonder he tore his knee and others are lucky they don't do the same .