I often think this injury could be prevented with efforts to create more bone density.. Such as Muay Thai kick boxers develop.. People who train MMA know what I'm talking about.
They can basically kick solid metal objects as their shins and legs won't break.. Bones below the knee have become more dense from years of kicking hard objects daily..
Prevention..
They can basically kick solid metal objects as their shins and legs won't break.. Bones below the knee have become more dense from years of kicking hard objects daily..
Prevention..