2 Week Detox

[d2bets]

Digs,

Ive been eating Ribs, Ribeyes, Brisket, Chicken Wings, pulled pork,
Pizza and tacos every day for the past year. My pee started to foam a ton so I needed to do something

Start with a doctor. That ain't normal.

[Otters27]

Start with a doctor. That ain't normal.

It stopped when started eating better. Foam in pee can be from eating too much protein. I must of ate at least 200 grams a day of protein

[pavyracer]

Take the advice you get at Players Talk. Everyone is a doctor or dietitian here.

[lakerboy]

It stopped when started eating better. Foam in pee can be from eating too much protein. I must of ate at least 200 grams a day of protein

Fear not. The left is working on banning red meat.

[cincinnatikid513]

Fear not. The left is working on banning red meat.

fake news

plant based diet is the way to go to be healthy, never saw a fat vegan

[lakerboy]

fake news

plant based diet is the way to go to be healthy, never saw a fat vegan

Plant based can be good. I enjoy meat but I don't eat it like crazy and I certainly don't eat much red meat.

[Otters27]

The gambling boredom is insane.

[iwantcougars]

The gambling boredom is insane.

you need to score some ladies my friend, get in the action.

[pattymayo]

What’s your normal sugar intake like? Do you drink lots of soda? Just curious how much of a detox this is

[pattymayo]

you need to score some ladies my friend, get in the action.

Isn’t otters married?

[cincinnatikid513]

The gambling boredom is insane.

find a new hobby

maybe painting

[Otters27]

What’s your normal sugar intake like? Do you drink lots of soda? Just curious how much of a detox this is

Full 20 oz soda a day. + Ice cream and cookies. Then BBQ sauce ketchup ect. All the hidden sugars. Also usually eat a ton of pizza dough and potato chips.

[Otters27]

Isn’t otters married?

Ya wife hates when I detox because I'm depressed and Moody

[Otters27]

find a new hobby

maybe painting

Can't just find a new hobby. Been gambling daily for 25 years

[Allure]

Was on a 2 pounds boiled chicken + 2 pounds broccoli per day diet for 2 weeks. Water and black coffee only. Wanted to cut a little. It was extremely hard but managed to pull it off. You'll feel disgusted even by the smallest amount of added sugar. Obviously nothing you can do for an extended period of time. I'd say 2 weeks is the most I could do - chicken and broccoli that is, the sugar thing is not that big of a deal.

[cincinnatikid513]

Can't just find a new hobby. Been gambling daily for 25 years

so what, u can quit gambling if u really wanted too, u just use excuses to keep gambling

[pavyracer]

Here is my 2 week detox diet.

Blueberries and blackburries for breakfast.

Banana peppers, tomatoes, cucumbers, olives for lunch.

Boston lettuce, kiwis, mangos for dinner

Drink tap water between meals except a spicy ginger ale right before going to bed.

I do this daily for 2 weeks and then I feel great!

[cincinnatikid513]

Here is my 2 week detox diet.

Blueberries and backburries for breakfast.

Banana peppers, tomatoes, cucumbers, olives for lunch.

Boston lettuce, kiwis, mangos for dinner

Drink tap water between meals except a spicy ginger ale right before going to bed.

I do this daily for 2 weeks and then I feel great!

that's like a 500 calorie diet

[d2bets]

Full 20 oz soda a day. + Ice cream and cookies. Then BBQ sauce ketchup ect. All the hidden sugars. Also usually eat a ton of pizza dough and potato chips.

Goddam, yeah, cut that out, gradually. How about starting with no more soda. Try that for a couple weeks. Then you won't miss it. Then cut back the ice cream and cookies in half. And so forth.

[d2bets]

Was on a 2 pounds boiled chicken + 2 pounds broccoli per day diet for 2 weeks. Water and black coffee only. Wanted to cut a little. It was extremely hard but managed to pull it off. You'll feel disgusted even by the smallest amount of added sugar. Obviously nothing you can do for an extended period of time. I'd say 2 weeks is the most I could do - chicken and broccoli that is, the sugar thing is not that big of a deal.

Why boiled in particular? No grill? Chicken and broccoli is fine, but a little variety helps too.

[d2bets]

Here is my 2 week detox diet.

Blueberries and blackburries for breakfast.

Banana peppers, tomatoes, cucumbers, olives for lunch.

Boston lettuce, kiwis, mangos for dinner

Drink tap water between meals except a spicy ginger ale right before going to bed.

I do this daily for 2 weeks and then I feel great!

That's virtually no protein. You do need some protein. Add least add in some avocado or eggs or cheese or something.

[pavyracer]

That's virtually no protein. You do need some protein. Add least add in some avocado or eggs or cheese or something.

Avogado and eggs sounds good. Will give it a try.

[d2bets]

Avogado and eggs sounds good. Will give it a try.

Some nuts, like walnuts or almonds, also a good add.

[KVB]

Ya wife hates when I detox because I'm depressed and Moody

How you doin' here Otters?

Excess sugar everywhere, I admire this cut the sugar effort. Need to do something similar with our family, we've slacked off a bit the last year or two.

Good Luck.

[Otters27]

How you doin' here Otters?

Excess sugar everywhere, I admire this cut the sugar effort. Need to do something similar with our family, we've slacked off a bit the last year or two.

Good Luck.

Feeling better today. Digestive system still uneasy