Healthy Eyes & Mind while watching a Monitor all day making $$$

[Sam Odom]

How To Keep Your Eyes Healthy When You’re Glued To Screens

https://whatsgood.vitaminshoppe.com/keep-your-eyes-healthy/

[Sam Odom]

Cliffs Notes:

excess screen time before bed can mess with your sleep
use a screen protector like ZAGG

Supplements...

Beta-carotene
Zinc
Omega-3 fatty acids