Healthy Eyes & Mind while watching a Monitor all day making $$$

Sam Odom

SBR Aristocracy

Join Date: 10-30-05

Posts: 58063
#1

Healthy Eyes & Mind while watching a Monitor all day making $$$

10-25-20, 05:23 AM

How To Keep Your Eyes Healthy When You’re Glued To Screens

How To Keep Your Eyes Healthy When You're Glued To Screens | What’s Good blog

https://whatsgood.vitaminshoppe.com/keep-your-eyes-healthy/

If you spent a lot of time looking at screens, it's imperative that you keep your eyes healthy. Use these expert-backed tips to show your peepers love.
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Sam Odom

SBR Aristocracy

Join Date: 10-30-05

Posts: 58063
#2

10-25-20, 06:13 AM

Cliffs Notes:

excess screen time before bed can mess with your sleep
use a screen protector like ZAGG

Supplements...

Beta-carotene
Zinc
Omega-3 fatty acids
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