ik you are fat but wat routine would you reccomend im on a 4day a week routine now
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10-24-12 03:43 PM #1
TT warrior what workout routine you reccomend
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10-24-12 03:46 PM #2
Day 1: Chest/Tri
Day 2: Back/Bi
Day 3: Shoulders/traps
Day 4: Legs
Cardio and abs everyday.
Eat a fukkload of chicken breasts/fish/turkey with brown rice and greens
You'll be ripped.
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10-24-12 03:54 PM #3
wen i do cardio i lose so much weight but do you do abs everyday like 6 days or just on the 4 you workout
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