OK guys, I love to hear your opinions on this stuff. Best vitamins/supplements to take for a strong immune system
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06-09-12 01:59 AM #1
strengthen immune system
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06-09-12 02:04 AM #2
No pills,
just 2 words
Ozone generator...................
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06-09-12 08:57 AM #3
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06-09-12 04:19 PM #4
Juicing with a fruit and vegetable juicer
go after recipes that have berries as the berries carry a lot of immunities
what's better about juicing is that the produce that you juice, will get into your system more efficiently
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06-09-12 05:13 PM #5
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06-09-12 05:31 PM #6
emergen-c . Take some before you go on a bender and you won't have to worry about a hang over.
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06-09-12 06:26 PM #7
No science behind any of it. Best way to havr a healthy immune system is to avoid doing things that weaken it. No real way to strengthen it. It is what it is, just avoid weakening it.
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06-09-12 06:30 PM #8
exercise, be happy, ( stress,anxiety etc. weaken it) and avoid all unnecessary drugs/pills(Tylenol etc.)
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06-09-12 06:32 PM #9
Eat right, get plenty of rest, don't stress, and exercise. If anything, take vitamin B. Vitamin C will prevent you from getting scurvy, but nothing concrete that it boosts your immune system.
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