[MD]

Originally <a href='http://www.sportsbookreview.com/forum/showthread.php?p=23149423'>posted</a> on 12/07/2014:

I skimmed through his book once and IIRC there was oatmeal and shit in there, wasn't keto.

Always a good time to bring this up:

"41 of 44 people found the following review helpful

Extremely disappointed....., <nobr>6 Oct 2012</nobr>
By
Ian

This review is from: The Dolce Diet: Living Lean (Paperback)

I am so disappointed with this book. 173 pages, the first 80 of which are devoted to Mike telling us how great he is. The 'advice' (such as it is) consists of a few well meaning, but ultimately common sense snippets. Eat wholegrains (yes we know Mike) Eat fruit and veg (I've heard that one before Mike).

Moving on there are some recipes which the Author probably likes. A few for breakfast, a few for lunch and a few for dinner. These really are pitiful. One of them, and this is no word of a lie is a recipe for an avocado and I quote verbatim.

'Cut the avocado in half, take out the pit and spoon it out like a pudding. Pair with an orange or two for a great snack'. That nugget of wonderous wisdom was deemed important enough for a full page on the Kindle version. Gee thanks for that Mike, what next? 2 pages on how to eat a banana? A diagram of the best way to wash some celery?"

The worst part is that that's not even how you're supposed to peel an avocado. You're supposed to cut it lengthwise, twist, then cut the two halves lengthwise again, twist, then nick the corner of the skin of the avocado and simply peel it off. Doing it Dolce's way can cause you to lose large quantities of the dark green fibrous part of the avocado.