Originally <a href='/showthread.php?p=19220086'>posted</a> on 07/23/2013:

Quote Originally Posted by gabe View Post
that makes 3 of us... my back is jacked up. been hurting every single day since i was 13. spent thousands on doctors, chiropracters, etc., and no help.
Don't go to chiropracters, that shit is all placebo effect. Should throw those guys in prison. No science behind what they do.

Most important thing for back pain is exercise. The more it hurts, the more you work it. Switch to sitting on a ball an hour a day too, that'll force you to sit proper and keep your spine in alignment.