Just look at the last 3 games these guys played in regular season. Seahawks on the upswing, and the Panthers not as much.
This Seahawks offense has changed as isn't based around Lynch anymore. But having a fresh RB in the NFL in the playoffs is extremely under rated. If their running game is on watch out.
Carolinas lack of good receivers will be their downfall, where as Seattle Kearse and Baldwin might get a touchdown each. And the rookie, could have some huge punt returns.
Seattle's defence early in year looked bad, but after losing to Arizona they started to hit a stride. Wouldn't shock me if they held the Panthers to one TD. And the defence will probably get Newton frustrated and he'll try to force too many passes and throw a couple pick 6's.
Seattle stops Gin, Olsen, and Panthers run game this could be a blowout. 27-13
But more realistic good fought game Hawks win 20-17.