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SBR PRO
Just lost 5 pounds
from scrolling, worn down
it's alot better than those other 2 forums that use same software. Not sure why sbr working fine on firefox and there sites are slow onf firefox.
Perhaps get rid of those smileys on the bottom right and move them to right below the thread or directly to the right.
Also perhaps make reply box one inch shorter. Would help
ps: where is my contests
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in the future try to do some HIT aerobic intervals or circuits as opposed to low intensity Long Slow Distance (LSD) type training