I turned 37 a few weeks back. A few posters called me out on my gut. I am back in the gym to get rid of the gut. I was a beast in my prime and now I want it back. Some asian chick was checking me out while I was doing pullups, so I made her video me. To quote JJ "The Proper Training Technique!". Get on the fukkin pullup bar SBR
http://v11.lscache7.googlevideo.com/...F7BB3&key=yta1