1. 03-16-20 02:46 PM #1
    Bigbill365
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    Michigan gyms shut down wat to do

    How can I keep buff with no gym?
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  2. 03-16-20 02:48 PM #2
    Mackballs
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    Get a pullup bar, some weights, a backpack...can do plenty with no gym

    Get creative and increase the volume if you don't have as much weight to work with.
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  3. 03-16-20 02:51 PM #3
    Smoke
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    Rub one out with each arm
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  4. 03-16-20 07:18 PM #4
    Big Bear
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    onnit.com
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  5. 03-16-20 07:21 PM #5
    MinnesotaFats
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    All LA FITNESS and LIFETIME FITNESS are shuttered.

    Now I'm pissed. Got Vegas fat to burn
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  6. 03-16-20 09:48 PM #6
    jjgold
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    Lol
    Gyms
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    haven and
    Men with identity crisis
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  7. 03-16-20 09:50 PM #7
    veriableodds
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    unreal
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  8. 03-16-20 09:51 PM #8
    cincinnatikid513
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    get a peloton
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  9. 03-16-20 09:53 PM #9
    DiggityDaggityDo
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    Quote Originally Posted by Mackballs View Post
    Get a pullup bar, some weights, a backpack...can do plenty with no gym

    Get creative and increase the volume if you don't have as much weight to work with.
    Better hurry though before the stores that sell those items shut down.
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  10. 03-16-20 09:53 PM #10
    Brock Landers
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    Pushups are the best thing anyone can do
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  11. 03-16-20 11:52 PM #11
    MickeyMan
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    Quote Originally Posted by Brock Landers View Post
    Pushups are the best thing anyone can do
    Brock giving exercise advice, now I’ve seen it all

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  12. 03-17-20 01:24 AM #12
    juicername
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    YouTube Jeff Nippard's and Athlean X's home workouts.
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  13. 03-17-20 08:44 AM #13
    Bostongambler
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    Sit-up & push ups
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  14. 03-17-20 08:44 AM #14
    pologq
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    no gym so i walked last night for 45 minutes outside in the cool weather. was different, felt good.
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