Anyone here take L-tryptophan

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  • All Day 8
    SBR High Roller
    • 03-25-11
    • 189

    #36
    Originally posted by ttwarrior1
    D3 is a scam

    And who eats right, people that eat right are deficient, just because you think you eat right doesn't mean you are.

    I guess you never get sick either huh.

    Over and under on chili being 24 years old

    ps: your reading way too many bogus books and the wrong google pages.

    Reminds me of people that lift and do 3 sets


    What is wrong with this? Sometimes I do two sets, sometimes three sets, and sometimes five sets. People should never do three sets? If you are the "know it all" of weightlifting you will know that you need to change up your routine and not stick to the same amount every time!
    Comment
    • bipolar
      SBR Sharp
      • 04-25-10
      • 252

      #37
      I've tried tryptophan, makes me sleepy and relaxed
      Comment
      • ttwarrior1
        BARRELED IN @ SBR!
        • 06-23-09
        • 28459

        #38
        bipolar, i assume your bipolar?

        finally someone that says it helps them sleep
        Comment
        • chilidog
          SBR Posting Legend
          • 04-05-09
          • 10305

          #39
          Originally posted by ttwarrior1
          bipolar, i assume your bipolar?

          finally someone that says it helps them sleep
          So does melatonin. Both of which you get enough of by eating whole, unprocessed foods. I have zero trouble falling asleep within minutes of going to bed, and I wake up refreshed and full of energy. Buying supplements, for most people, is a complete and utter waste of money.
          Comment
          • LordVodka
            SBR Hall of Famer
            • 08-17-09
            • 5206

            #40
            If you're looking for sleep then get some Benadryl. It works wonders. The ingredient in benadryl is the same thing they put in sleeping pills they sell over the counter.
            Comment
            • ttwarrior1
              BARRELED IN @ SBR!
              • 06-23-09
              • 28459

              #41
              not only is chilidog not a pro but a dumbass as well.

              He probaly think fat turns to fat also. get away from those old 70's textbooks and food pyramid
              Comment
              • chilidog
                SBR Posting Legend
                • 04-05-09
                • 10305

                #42
                Originally posted by ttwarrior1
                not only is chilidog not a pro but a dumbass as well.

                He probaly think fat turns to fat also. get away from those old 70's textbooks and food pyramid
                In which part of my statement did you infer that I am a dumbass? I would love to read a medical journal, or any type of proof, that says that a vitamin or supplement is superior to its' natural form contained in whole foods.

                I'm well aware of our bodies' digestive system. Fat doesn't turn to fat; our bodies' need fat to survive. Tell me, oh wise one, what specifically causes fat storage?
                Comment
                • ttwarrior1
                  BARRELED IN @ SBR!
                  • 06-23-09
                  • 28459

                  #43
                  medical journal? lmao, they know nothing about nutrition,
                  Comment
                  • chilidog
                    SBR Posting Legend
                    • 04-05-09
                    • 10305

                    #44
                    Originally posted by ttwarrior1
                    medical journal? lmao, they know nothing about nutrition,
                    It's painfully obvious that you've never read a medical journal. Regardless, show me ounce of proof that a vitamin or supplement is superior to it's natural form contained in whole foods.

                    And you ignored my 2nd question. Tell me, oh wise one, what specifically causes fat storage?
                    Comment
                    • bipolar
                      SBR Sharp
                      • 04-25-10
                      • 252

                      #45
                      if you need help sleeping, try melatonin 3mg... buy a quality brand as studies have shown that alot of the commercial brands dont have real melatonin in them...

                      dont use more than 3mg, theres a weird response curve, where using too much reduces effectiveness...

                      it doesnt work for everybody like anything else.... but its natural, over the counter and relatively side efffect free... give it a shot
                      Comment
                      • ttwarrior1
                        BARRELED IN @ SBR!
                        • 06-23-09
                        • 28459

                        #46
                        doesn't do a thing for me, tried it

                        there is a product that has melatonin valerian and tryptophan , all 3, infomercial on tv, not sure if you saw itwith chuck woolery


                        and chili yes i have, in fact, ive read over 4k books in my life

                        98 percent of everything everyone has ever learned is hogwash
                        Comment
                        • chilidog
                          SBR Posting Legend
                          • 04-05-09
                          • 10305

                          #47
                          Originally posted by ttwarrior1
                          and chili yes i have, in fact, ive read over 4k books in my life

                          98 percent of everything everyone has ever learned is hogwash
                          You keep ignoring my questions.

                          1. Show me one ounce of proof that a vitamin or supplement is superior to it's natural form contained in whole foods.
                          2. Tell me, oh wise one, what specifically causes fat storage?
                          Comment
                          • ttwarrior1
                            BARRELED IN @ SBR!
                            • 06-23-09
                            • 28459

                            #48
                            get some sleep man, u post here every 2 hours
                            Comment
                            • ttwarrior1
                              BARRELED IN @ SBR!
                              • 06-23-09
                              • 28459

                              #49
                              Originally posted by chilidog
                              You keep ignoring my questions.

                              1. Show me one ounce of proof that a vitamin or supplement is superior to it's natural form contained in whole foods.
                              2. Tell me, oh wise one, what specifically causes fat storage?


                              Who cares about superior?

                              You sound like one of those guys that gets a cold and takes meds for it instead of vitamin c and won't take it because its not in its natural form

                              Specifically causes fat storage? Depends, I will post later and it will be about 3 pages of info but i'll probaly make it sbr pro only thread
                              Comment
                              • bipolar
                                SBR Sharp
                                • 04-25-10
                                • 252

                                #50
                                ive been on every medication in the western world... what are u having problems with ttw? sleep?
                                Comment
                                • chilidog
                                  SBR Posting Legend
                                  • 04-05-09
                                  • 10305

                                  #51
                                  Originally posted by ttwarrior1
                                  You sound like one of those guys that gets a cold and takes meds for it instead of vitamin c and won't take it because its not in its natural form

                                  Specifically causes fat storage? Depends, I will post later and it will be about 3 pages of info but i'll probaly make it sbr pro only thread
                                  I don't get colds; I eat right.

                                  And it shouldn't take 3 pages of info to state what specifically causes fat storage. One sentence summary is all that's needed. You should easily be able to do this, since you've ready over 4,000 books in your lifetime, and apparently you have a Master's Degree in Nutrition Science.
                                  Comment
                                  • kmdubya
                                    SBR Sharp
                                    • 06-04-11
                                    • 405

                                    #52
                                    Originally posted by ttwarrior1
                                    and chili yes i have, in fact, ive read over 4k books in my life
                                    Replace "read" with "eaten" and "books" with "hot throbbing roosters".
                                    Comment
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