Ordered some supplements, will get back to the gym this month

[rake922]

[TR88]

[iceminers26]

DPS is a good company to get your supplements... another good one is BestPriceNutrution.. both cheaper than GNC

[ACoochy]

Raker not trying to tell u what to do but id lay off the the supplements for first 3 months. Your body will grow most in this period and u wont feel the full benefit that supplements will give once the testosterone in ur body has done 98% of its thing...Personal experience..

[spankie]

Skip all of that go straight to roids.

Why do you think I type so fast ? ??

[deeznutz420]

Get ripped!!

[Extra Innings]

You even have the shirt

[rake922]

DPS is a good company to get your supplements...

I left out the fact that they shipped a 19lb box with those dimensions and only charged 5.95 flat UPS residential delivery charge.

Many of you that ship packages know that's a very low fee for that weight/size of box

[Ace_of_Spades]

Waste of money as is going to the Gym. Can do everything at home.

[donkdown]

did u guys rip off credit wagering?? Is that the reason for the mask?? Plus the box weighs more than u never a good thing

[LordVodka]

Anyone else here take caffeine and ephedrine when they lift weights?

[rake922]

Waste of money as is going to the Gym. Can do everything at home.

I don't have motivation to work out at home. When I'm at the gym the sense of being around other people forces me to workout.

When I try to workout at home, I'll start working out then I'll often just stop and watch some TV.


Also consider that many health insurance providers will reimburse your gym membership as much as $150.00 USD annually. (Assuming you fill out the form correctly and send in a copy of your receipt)

So it's not that expensive as you think AceofSpades

[JimmysEgo]

it's expensive if you buy all those supplements and sign up for a year gym membership then only go to the gym for the first two weeks and your supplements rot in the cabinet.

[TheMoneyShot]

Supplements don't work... unless you are doing a Muscle Milk, Met-rx, or enhanced weight gainer for size/extra calories. All that other pill stuff... to get your ripped or BIG/HUGE isn't going to work.

[belvedere86]

I only use whey. that's it. all the rest is a waste of money. and surely when you aren't eating good.

there are probably guys who use animal pack and other supps and then eat pizza, burgers, ice cream all week

[Ice House]

did u guys rip off credit wagering?? Is that the reason for the mask?? Plus the box weighs more than u never a good thing

LOL

[Ice House]

what is wrong with these clowns???

[rake922]

it's expensive if you buy all those supplements and sign up for a year gym membership then only go to the gym for the first two weeks and your supplements rot in the cabinet.

The whey will last a long time, and that was the bulk of the order.

[ouman101]

Does anyone still take creatine to get big? I know it's mostly water weight from it that makes you look big. I just wondered if it's part of most of the supplements, people don't use it much or what the deal is with it since I don't hear much about it anymore.

[doublej95]

you have a lot of work to do to lose that stick boy frame

[rake922]

you have a lot of work to do to lose that stick boy frame

I'll be 205 and ripped by the superbowl (2/5/2012).

[k13]

Just buy some quality food and skip all that junk.

Only real shit is worth the money.

[doublej95]

I'll be 205 and ripped by the superbowl (2/5/2012).

you better take a cycle of anadrol, test250 to put the weight on then.

[rake922]

you better take a cycle of anadrol, test250 to put the weight on then.

Nope. Don't need all that to be 205 lbs

[Rich Boy]

Supplements don't work... unless you are doing a Muscle Milk, Met-rx, or enhanced weight gainer for size/extra calories. All that other pill stuff... to get your ripped or BIG/HUGE isn't going to work.

Correct. Very few supplements will actually help you.

1. Protein
2. Creatine - proven in clinical studies (actual legit studies) to help performance (not endurance)
3. Multivitamins
4. Omega fats
5. ZMA

Almost everything else is BS, you are better off taking steroids if you want to spend thousands getting ripped.

[BIGDAY]

Good luck kid.

[kylehen_son]

you just wasted a lot of money, take it from someone that used to be a supplement junkie... 95% of the shit out there is placebo. whey and bcaa's is the only thing you just be buying from a supplement company. They prey on uninformed noobs that think they can get big quick..... Lol go to the dark side and do a cycle if you want quick results, because there's no supplements that are going to be shortcuts.

you should have bought steaks and salmon.

[LordVodka]

I used to buy supplements a lot too. They are a waste. At one point I had beta alanine, arginine, maca, White Flood, Green Magnitude, Plasma Jet, GNC Weight Gainer, Nano Vapor.

I would waste tons of money on that. The only thing that truly gave me a lot of energy was caffeine and 12mg of ephedrine. I don't recommend ephedrine to anyone because there are dangers to it but the boost was amazing.

And all the workout programs people recommend were crap also. I didn't see a difference till I started doing the same exercise multiple times a week.

[FrozenMAN]

OMG this guy is outrageous i think it's a SCHITCK but it's like Mort Goldman from Family Guy on video LOL

did you just pull over on the side of the road and film this shit? LOL

[robmpink]

ha, supplements. Good luck w/ that fella.

[robmpink]

Geez, don't worry about lifting. Get some freaking sun.

[TR88]

Geez, don't worry about lifting. Get some freaking sun.

[King Mayan]

Good luck, rake.

You also need some chicken and basmati rice.

[MarlinsFan2212]

I'll be 205 and ripped by the superbowl (2/5/2012).

How much do you weigh? You look about 165-170. Would be shocked if you could put on 35-40 pounds of muscle in less than 1 year. BOL to you though.

[rake922]

How much do you weigh? You look about 165-170. Would be shocked if you could put on 35-40 pounds of muscle in less than 1 year. BOL to you though.

My stats are listed in the video

189 6'3"