Do any of you take vitamins?

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  • Cuse0323
    BARRELED IN @ SBR!
    • 12-09-09
    • 30169

    #36
    Originally posted by DeluxeLiner
    Do vitamins make a difference in your life? Much better to get the vitamins from foods (non processed stuff).
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    • readysetgo2011
      SBR Hustler
      • 05-12-11
      • 53

      #37
      Before bed and morning my body seem to never forget. Men's multi vitamin from A-Z.
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      • Cookie Monster
        SBR MVP
        • 12-05-08
        • 2251

        #38
        Originally posted by DeluxeLiner
        Do vitamins make a difference in your life? Much better to get the vitamins from foods (non processed stuff).
        Right, vitamins are only needed if you have a deficiency. If you eat healthy you should not need any supplements. If you eat mostly junk food the vitamins may help you a bit, but you will develop problems anyway: Obesity, diabetes, high pressure, etc.
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        • hockeyman30304
          SBR Wise Guy
          • 11-25-08
          • 634

          #39
          I take a multivitamin and fish oil daily
          Comment
          • VBPro7
            SBR Wise Guy
            • 11-12-10
            • 720

            #40
            Originally posted by Dirty Sanchez
            I knock down a packet of Emergen-C every morning....definitely helps

            I have been taking these as well. Not everyday but very often. And i definitely take a full daily dose when around sick people or different environment(not @ home). Havent gotten sick yet, almost a year.
            Comment
            • nyplayer33
              Restricted User
              • 09-27-06
              • 8303

              #41
              resveratrol=red wine for heart and anti aging
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