Do any of you take vitamins?

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  • Rod1010
    SBR Hall of Famer
    • 09-01-10
    • 6208

    #1
    Do any of you take vitamins?
    I need to take Vitamin C 500mg , Magnesium 500mg , Calcium 500mg , L-methionine 500mg, Zinc
    all two times a day ... Just found out i have high histamine levels in my blood .






    Anyone else fukked?
  • onetrickpony
    SBR Hall of Famer
    • 08-23-10
    • 9434

    #2
    low potassium levels, which triggers depression and anxiety but i dont give a fuk rod
    Comment
    • EDDIE MONEY LINE
      SBR Hall of Famer
      • 02-24-10
      • 6298

      #3
      men's one a day- that is all
      Comment
      • Dirty Sanchez
        SBR Posting Legend
        • 03-01-10
        • 16031

        #4
        I knock down a packet of Emergen-C every morning....definitely helps
        Comment
        • William Walters
          SBR Hall of Famer
          • 01-17-11
          • 6372

          #5
          now ADAM Supperior Men's Multi

          Comment
          • BRAVES1985
            SBR MVP
            • 05-23-10
            • 4250

            #6
            vitamin c in the morning
            Comment
            • chiliv5
              Restricted User
              • 02-16-10
              • 1273

              #7
              flaxseed and hgh
              Comment
              • BigSpoon
                SBR MVP
                • 11-04-10
                • 4113

                #8
                Just these:
                Comment
                • CollegeOverUnder
                  SBR Hall of Famer
                  • 10-20-10
                  • 5520

                  #9
                  Originally posted by Rod1010
                  I need to take Vitamin C 500mg , Magnesium 500mg , Calcium 500mg , L-methionine 500mg, Zinc
                  all two times a day ... Just found out i have high histamine levels in my blood .






                  Anyone else fukked?
                  you take zinc twice a day?
                  Comment
                  • Landscaper
                    SBR MVP
                    • 10-12-10
                    • 2712

                    #10
                    Originally posted by EDDIE MONEY LINE
                    men's one a day- that is all
                    This
                    Comment
                    • Joe Dogs
                      SBR MVP
                      • 07-20-09
                      • 1931

                      #11
                      fish oil......Good for the ticker.
                      Comment
                      • King Mayan
                        SBR Posting Legend
                        • 09-22-10
                        • 21326

                        #12
                        Comment
                        • Ian
                          SBR Hall of Famer
                          • 11-09-09
                          • 6071

                          #13
                          I take a daily multi-vitamin when I remember. It wouldn't surprise me if the vitamins that give you massive doses of something and make your pee glow in the dark turn out to be bad for your kidneys.
                          Comment
                          • guitarjosh
                            SBR Hall of Famer
                            • 12-25-07
                            • 5794

                            #14
                            I take Mega Men Sport that I get at GNC.
                            Comment
                            • warriorfan707
                              SBR Posting Legend
                              • 03-29-08
                              • 13698

                              #15
                              I take a multivitamin called "alive"

                              best damn multivitamin on the planet, it has everything

                              Comment
                              • Reno Paul
                                SBR MVP
                                • 02-11-10
                                • 1647

                                #16
                                I take fish oil and B vitamins.
                                Comment
                                • Art Vandeleigh
                                  SBR MVP
                                  • 12-31-06
                                  • 1494

                                  #17
                                  Take a daily dose of:

                                  Vitamin S
                                  Vitamin B
                                  Vitamin R

                                  Doesn't always do me any good, but it can't hurt, right?
                                  Comment
                                  • hy
                                    SBR Rookie
                                    • 03-15-11
                                    • 5

                                    #18
                                    Originally posted by CollegeOverUnder
                                    you take zinc twice a day?

                                    lol...
                                    think its used to improve performance in the bedroom....
                                    time to get a raise from wife eh?
                                    Comment
                                    • teddyd
                                      SBR High Roller
                                      • 11-01-10
                                      • 226

                                      #19
                                      i take a CVS brand multi vitamin when i remember. they were cheap and they don't turn your pee neon green like that expensive GNC shit...
                                      Comment
                                      • Vrakas
                                        SBR Wise Guy
                                        • 02-27-10
                                        • 627

                                        #20
                                        vitamins and more vitamins when does the maddness stop
                                        Comment
                                        • ROGUE63
                                          SBR Sharp
                                          • 09-20-10
                                          • 313

                                          #21
                                          i dont take any never have and dont usually visit a doctor more than once a year
                                          Comment
                                          • LordVodka
                                            SBR Hall of Famer
                                            • 08-17-09
                                            • 5206

                                            #22
                                            No I don't because I know better.
                                            Comment
                                            • thekid667
                                              SBR Sharp
                                              • 11-09-10
                                              • 468

                                              #23
                                              I take a grocery store brand essential multivitamin that contains no iron because for some reason multis with this in it make me nauseous.
                                              Comment
                                              • EaglesPhan36
                                                SBR Aristocracy
                                                • 12-06-06
                                                • 71662

                                                #24
                                                Yeah One-a-Day multi-vitamin here. Fish Oil pill as well.
                                                Comment
                                                • AMcBoarder
                                                  SBR Sharp
                                                  • 01-03-09
                                                  • 342

                                                  #25
                                                  Mega Man from GNC. Makes my piss look like I ate a yellow Hi-Liter.
                                                  Comment
                                                  • hustla
                                                    SBR MVP
                                                    • 10-20-09
                                                    • 1235

                                                    #26
                                                    Vitamin A (Fish Liver Oil) 10000 IU 200%

                                                    Vitamin C (Ascorbic Acid) 1350 ** 2250%

                                                    Vitamin D3 (Fish Liver Oil) 400 IU 100%

                                                    Vitamin E (D-alpha Tocopherol Acetate) 400 IU 1333%

                                                    Vitamin B1 (Thiamine HCl) 100 ** 6667%

                                                    Vitamin B2 (Riboflavin) 100 ** 5882%

                                                    Niacin (Niacinamide) 100 ** 500%

                                                    Pantothenic Acid (Calcium Pantothenate) 100 ** 1000%

                                                    Vitamin B6 (Pyridoxine HCl) 25 ** 1250%

                                                    Folic Acid 400 µg 100%

                                                    Vitamin B12 (Cobalamin Concentrate) 200 µg 3333%

                                                    Biotin (Vitamin H) 200 µg 67%

                                                    Calcium (Calcium Gluconate, Calcium Carbonate, Oyster Shell) 650 ** 65%

                                                    Magnesium (Magnesium Gluconate, Magnesium Oxide) 350 ** 88%

                                                    Iodine (Kelp) 225 µg 150%

                                                    Iron (Ferrous Fumarate) 18 ** 100%

                                                    Selenium (Selenium Yeast) 50 µg 71%

                                                    Zinc (Zinc Gluconate) 10 ** 67%

                                                    Copper (Copper gluconate) 2 ** 100%

                                                    Manganese (Manganese Gluconate) 5 ** 250%

                                                    Choline (Choline Bitartrate) 50 ** *

                                                    Inositol 10 ** *

                                                    Betaine HCl 30 ** *

                                                    Para-Aminobenzoic Acid (PABA) 25 ** *

                                                    Rutin (Eucalyptus) 25 ** *

                                                    Lemon Bioflavonoid 10 ** *

                                                    Hesperidin 10 ** *

                                                    Q-Sorbâ„¢ rapid-release Coenzyme Q-10 50 ** *

                                                    Grape seed
                                                    (vitis vinifera extract, 95% polyphenols including oligomeric proanthocyanidin) 110 ** *

                                                    Fish Oil (anchovy, mackerel, sardine)
                                                    Providing:
                                                    Eicosapentaenoic Acid (EPA)
                                                    Docosahexaenoic Acid (DHA) 1200 **

                                                    216 **
                                                    144 ** *

                                                    Soya Lecithin
                                                    (61% Phosphatides that typically contains: Phosphatidylcholine 180 **, Phosphatidylinositol 108 **) 1200 ** *


                                                    Other ingredients: gelatin, vegetable glycerin, mixed tocopherols.

                                                    taking this shit everyday, plus another 1000 ** Vita C
                                                    Comment
                                                    • PingPong
                                                      SBR Wise Guy
                                                      • 11-10-08
                                                      • 988

                                                      #27
                                                      daily multivitamin, saves money on produce
                                                      Comment
                                                      • warriorfan707
                                                        SBR Posting Legend
                                                        • 03-29-08
                                                        • 13698

                                                        #28
                                                        drink a glass of fish oil a day daily and you will live a long time
                                                        Comment
                                                        • Hootie Johnson
                                                          SBR High Roller
                                                          • 09-04-06
                                                          • 142

                                                          #29
                                                          Don't know if they do anything, but I still take a multivitamin daily.
                                                          Comment
                                                          • Philavanh
                                                            SBR MVP
                                                            • 08-18-06
                                                            • 2800

                                                            #30
                                                            I take daily multi vitamin. Seems to do the trick
                                                            Comment
                                                            • 757sFinest
                                                              SBR Wise Guy
                                                              • 09-23-10
                                                              • 885

                                                              #31
                                                              Vitamins are great for your health
                                                              Comment
                                                              • geist
                                                                SBR Sharp
                                                                • 11-07-10
                                                                • 288

                                                                #32
                                                                OJ and sunlight are all the vitamins I need.
                                                                Comment
                                                                • Kayman
                                                                  SBR Rookie
                                                                  • 05-16-11
                                                                  • 12

                                                                  #33
                                                                  Originally posted by Dirty Sanchez
                                                                  I knock down a packet of Emergen-C every morning....definitely helps
                                                                  I do the same. I'm not sure it actually works, but it sure does feel like it
                                                                  Comment
                                                                  • DeluxeLiner
                                                                    SBR MVP
                                                                    • 01-29-08
                                                                    • 4132

                                                                    #34
                                                                    Do vitamins make a difference in your life? Much better to get the vitamins from foods (non processed stuff).
                                                                    Comment
                                                                    • OnTheRise23
                                                                      SBR Sharp
                                                                      • 12-09-10
                                                                      • 476

                                                                      #35
                                                                      mens one a day here
                                                                      Comment
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