i can understand the 3 time state b ball champ, always knew you were somehow related to steve blake!
Comment
William Walters
SBR Hall of Famer
01-17-11
6372
#319
Originally posted by PickWinnerAllDay
Fukk weight lifting. Most wait lifting for a pitcher is frowned upon because it just ruins your arm fluidity, slows your arm speed, and makes injuries more likely.
Kerry....your pitching days are over sport. Might be time to work on those pipe cleaners pal.
Comment
Smoke
SBR Aristocracy
10-09-09
48111
#320
You lie Kerry!
Comment
crustyme
SBR Posting Legend
09-29-10
16896
#321
Nolan Ryan talks about how a weight training program was critical to his success as he added it to his pitching workouts.
Our site will be available soon. Thank you for your patience!
kerry caught in another lie.
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#323
Our high school coach didn't allow pitchers to do the regular weight lifting the rest of the team did. During weight training sessions we would just go long toss. Must have done something right, won a bunch of state championships and then a private school offered him a shit ton of money to come coach for them.
Always funny, Mr. Juan Cruz came up for the Cubs weighing about 130 pounds and was throwing 99-100. I bet his strict weight training program is what made it work for him.
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#324
More tiny arms. strange.
Comment
crustyme
SBR Posting Legend
09-29-10
16896
#325
Originally posted by PickWinnerAllDay
More tiny arms. strange.
clayton is 6-3 225lbs, you fuking dope.
plus he lifts weights.
here he is talking about how he will no longer lift weights after securing the cy young last season:
Kershaw said he would run Monday and play catch with Hiroki Kuroda, as is his custom on days before Kuroda's starts.
"But I'm not going to lift weights," Kershaw said. "I'm going to watch baseball, front-row seats."
You literally live on this message board. You're here before I sign on. You're here after I sign off, you're here before I sign on again, you're here after I sign off again.
If you weren't such an insufferable douche, maybe you'd have someone who could stand you in person.
Comment
Vinnie Paz
SBR Posting Legend
03-27-12
12177
#327
Why is this thread still at the top????
Comment
crustyme
SBR Posting Legend
09-29-10
16896
#328
Originally posted by PickWinnerAllDay
You literally live on this message board. You're here before I sign on. You're here after I sign off, you're here before I sign on again, you're here after I sign off again.
If you weren't such an insufferable douche, maybe you'd have someone who could stand you in person.
kerry: 7058 posts since feb 2012 (with about 2-3 weeks of suspensions)
me: 7038 posts since sep 2010
kerry caught in another lie.
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#329
Originally posted by Vinnie Paz
Why is this thread still at the top????
Crustycumrag keeps bumping it because he is bitter and is a 42 year old virgin with acne, double D , and no friends.
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#330
Originally posted by crustyme
kerry: 7058 posts since feb 2012 (with about 2-3 weeks of suspensions)
me: 7038 posts since sep 2010
kerry caught in another lie.
You incorrectly assume that number of posts = amount of time. I can make 10 posts in the time it makes you to make 1. The reality is, you are ALWAYS here. Always. You do not leave this forum, not for more than 10 minutes. You have been bumping threads and obsessing over me for the last 72 hours straight. How pathetic are you?
Comment
crustyme
SBR Posting Legend
09-29-10
16896
#331
7060
Comment
showtiime
SBR MVP
06-16-11
2850
#332
lol
Comment
Smoke
SBR Aristocracy
10-09-09
48111
#333
Originally posted by crustyme
7060
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#334
Originally posted by showtiime
lol
I will leave the board if crustyme can produce a picture of himself with a girl. No joke. The guy is a lonely bastard. No one trolls anonymous posters this hard without some serious anger and loneliness.
Comment
Smoke
SBR Aristocracy
10-09-09
48111
#335
Originally posted by PickWinnerAllDay
I will leave the board if crustyme can produce a picture of himself with a girl. No joke. The guy is a lonely bastard. No one trolls anonymous posters this hard without some serious anger and loneliness.
If you would quit telling lies maybe he would leave you alone .
Comment
PickWinnerAllDay
SBR Posting Legend
08-31-11
12722
#336
Originally posted by Smoke
If you would quit telling lies maybe he would leave you alone .
Where are the lies? I've proved hundreds of bets. He just cries like a bitch and you support him because you're a rooster sucker.
Comment
Smoke
SBR Aristocracy
10-09-09
48111
#337
You lie!
Comment
crustyme
SBR Posting Legend
09-29-10
16896
#338
Originally posted by PickWinnerAllDay
You incorrectly assume that number of posts = amount of time. I can make 10 posts in the time it makes you to make 1. The reality is, you are ALWAYS here. Always. You do not leave this forum, not for more than 10 minutes. You have been bumping threads and obsessing over me for the last 72 hours straight. How pathetic are you?