Anyone got a bulking weight gain recipe

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  • Bigbill365
    SBR MVP
    • 06-22-12
    • 4572

    #1
    Anyone got a bulking weight gain recipe
    Trying to get to 200lbs anyone do anything to gain
  • LoneKenny
    SBR Hustler
    • 04-02-23
    • 54

    #2
    Bunch of old fukks around here. Try Reddit.
    Comment
    • mjsuax13
      Moderator
      • 03-14-15
      • 24838

      #3
      Originally posted by Bigbill365
      Trying to get to 200lbs anyone do anything to gain
      Eat high quality lean protein, eat, eat, lift, lift and great sleep in between.
      Comment
      • Headsterx
        SBR Posting Legend
        • 12-03-16
        • 22399

        #4
        Mr. Jones gives out a great well-balance weight gain: chitlins, pigs' feet, collard greens, hog maws, grapes, and ANY kind of milk... LOL

        Comment
        • Eddy Munny
          SBR Posting Legend
          • 08-13-13
          • 15747

          #5
          Quadruple bacon cheeseburger with butter, mayonnaise, and cookie dough ice cream.
          Comment
          • wombat
            SBR MVP
            • 11-23-20
            • 1022

            #6
            Spray whipped cream into mouth five times daily
            Comment
            • pavyracer
              SBR Aristocracy
              • 04-12-07
              • 82486

              #7
              Comment
              • Nate rasta
                SBR MVP
                • 05-30-22
                • 2952

                #8
                How tall are you? Lift weights drink beer and eat lots of food
                Comment
                • edawg
                  SBR MVP
                  • 07-09-11
                  • 2820

                  #9
                  Make a full extra meal and eat it if you get up anytime in the middle of the night.
                  Comment
                  • Bigbill365
                    SBR MVP
                    • 06-22-12
                    • 4572

                    #10
                    Originally posted by edawg
                    Make a full extra meal and eat it if you get up anytime in the middle of the night.
                    Good idea might make big shake and put next
                    Comment
                    • DwightShrute
                      SBR Aristocracy
                      • 01-17-09
                      • 102378

                      #11
                      Comment
                      • Headsterx
                        SBR Posting Legend
                        • 12-03-16
                        • 22399

                        #12
                        Originally posted by Bigbill365
                        Trying to get to 200lbs anyone do anything to gain
                        How many lbs do you want to add and by what time span?
                        Comment
                        • Bigbill365
                          SBR MVP
                          • 06-22-12
                          • 4572

                          #13
                          Originally posted by Headsterx
                          How many lbs do you want to add and by what time span?
                          Well I’m about 185 now would like to get to 190 by the fourth of July my lady got me on TRT so I’m trying to maximize it
                          Comment
                          • OldBill
                            SBR Hall of Famer
                            • 11-02-21
                            • 6402

                            #14
                            was goinbg to say grab some dumb bells n stuff em down youre pants forfast weight gain

                            however billyboy depends on your metabolisim is it's too fast burning up fat it might take some doctors help dietician to add whater you need

                            old freind tried everything when in 20's to gain weight drinking milkshakes eating fatty food etc.... no good maybe 5 lbs gained

                            so i think your best way to gain is carbs the bad carbs that create sugar and really put pounds on fast 10 - 15 per month

                            but then you risk diabetes so go with professional dietician trust me you do not want any illness tring this on yourt own
                            Comment
                            • ezesports
                              SBR High Roller
                              • 07-16-21
                              • 175

                              #15
                              BIGGIE size.. LMFAO
                              Comment
                              • Bigbill365
                                SBR MVP
                                • 06-22-12
                                • 4572

                                #16
                                Lady just got home cooking some steaks on grill and brats
                                Comment
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