you guys ever get sick after quitting smoking?

[bradthebloke]

havent had a smoke in about 4 days. now i got headaches, cough, sore throat, muscle aches. what is this crap? common?

[Dad]

Sounds like withdrawal symptons. stick to it, these symptoms will go away.

[bradthebloke]

i can live with it if thats the case. gotta get the blood pressure down.

[Slainte]

your lungs and body are gettin' rid of the bad stuff, this is how it should be

[louis.ana]

It is your system cleaning itself out... I had a buddy who quit cold turkey and was coughin up for a good 2 months.
He said it was normal, made me not want to quit after watching him.

[cankid]

Keep up the fight brad!!

[ryanjep]

cold turkey is the best way to go. you will feel so much better mentally and physically after about 2-3 months. GL

[zebra58]

sudden change in bodys chemistry best to work out or jog if able, not if you have a cold though some people develop pneumonia, think i'll quit again soon (i hope), you can do it

good luck

[Manaconda]

maybe give the e-cigs a shot? just get very low nicotine juice

[stevek173]

It sucks man. Real bad. different people do different things. Some eat and gain a lot of weight. My landlord got hooked on lollipops. Me I each sunflower seeds, the kind in the shell when it gets bad. It provides the fixation and isn't enough food to make me gain weight. The salt is the only downside.

[paco]

http://forum.sbrforum.com/players-talk/256293-paco-good-luck-quitting-smoking-video.html

[BigOrangeTitans]

the e-cigs are the way to go. You can try em out for like 5 bucks. That will help the withdrawl symptoms

[zebra58]

http://forum.sbrforum.com/players-ta...ing-video.html

paco did you quit?

[paco]

paco did you quit?

**** no. I tried e-cigs nd all that shit. That ecig doesn't cut it when ur having a hennessy on the rocks, u need all those other harmful substances.

[bradthebloke]

ya im puffing an e cig as we speak. youre right about it not working when youre drinking, so im gonna keep off the booze till i can get a better hold on the craving.

[MBENZ]

Drink all the water you can,it helps.

[paco]

ya im puffing an e cig as we speak. youre right about it not working when youre drinking, so im gonna keep off the booze till i can get a better hold on the craving.

E-cigs have also been banned by many states in US and overseas for health hazards. Just think about sucking on ur cell phone battery.

[bradthebloke]

you serious? i was wondering if e cigs were healthy. i mean, its still nicotine. is nicotine on its own ok? but now youre talking about states banning these things, might have to boot these too.

[paco]

you serious? i was wondering if e cigs were healthy. i mean, its still nicotine. is nicotine on its own ok? but now youre talking about states banning these things, might have to boot these too.

http://www.tobacco-facts.net/2010/04/new-york-moves-towards-total-e-cigarette-ban

http://www.healthcentral.com/copd/news-294635-98.html