Best way to lose weight in 20 days

**BadNina** · 04-21-09, 01:42 PM

if you want quick and fast go liquids.

**SBR Lou** · 04-21-09, 01:43 PM

Originally posted by BadNina

if you want quick and fast go liquids.

We talking Jack Daniels?

**Willie Bee** · 04-21-09, 01:43 PM

Sex, speed and saunas.

**Bread** · 04-21-09, 01:45 PM

Donate a kidney. Or two.

**mathdotcom** · 04-21-09, 01:46 PM

CrazyLou, find the nearest Domino's and drive away from it for 20 days.

Why do you have only 20 days? Have a date?

Crazy fukks on this forum. Want to know how to lose weight... probably typing the question with one hand on keyboard and one hand on a McMuffin. Unreal.

**Mac4Lyfe** · 04-21-09, 01:48 PM

http://bodyforlife.com/

You may not lose a lot of weight by day 20 but in 12 weeks you will have a six pack. Best natural program ever. Nothing earth shattering as well as not really changing much of what you eat. Just follow the program. Look at the transformations, they are real.

**SBR Lou** · 04-21-09, 01:49 PM

Originally posted by mathdotcom

CrazyLou, find the nearest Domino's and drive away from it for 20 days.

Why do you have only 20 days?

Weight loss contest.

Originally posted by mathdotcom

Have a date?

It's hard to lose weight when you return home to find beef tortillas and refried beans prepared for you 3 nights a week.

**BadNina** · 04-21-09, 01:52 PM

Originally posted by CrazyLou

We talking Jack Daniels?

SlimFast Loubert.

**RogueScholar** · 04-21-09, 01:53 PM

Does that make Ms. Lou a Latina?

**SBR Lou** · 04-21-09, 01:57 PM

Originally posted by RogueScholar

Does that make Ms. Lou a Latina?

Yes.

**SBR Lou** · 04-21-09, 01:57 PM

Originally posted by Mac4Lyfe

http://bodyforlife.com/

You may not lose a lot of weight by day 20 but in 12 weeks you will have a six pack. Best natural program ever. Nothing earth shattering as well as not really changing much of what you eat. Just follow the program. Look at the transformations, they are real.

Thanks for the tip, I will consider this.

**BadNina** · 04-21-09, 01:59 PM

Originally posted by RogueScholar

Does that make Ms. Lou a Latina?

Or him just really dangerous to have around an open flame.

**BadNina** · 04-21-09, 02:00 PM

Loubert, high proteins/low carbs also work well and somewhat quickly at first.

**RogueScholar** · 04-21-09, 02:01 PM

Originally posted by BadNina

Or him just really dangerous to have around an open flame.

Any ol' fart joke = awesomeness
Fart jokes about Lou = priceless

**swede96** · 04-21-09, 02:04 PM

Too....many...jokes....head...going....t o....burst.....

Memba me?

Oh and Crack....my suggestion is Crack.

**mathdotcom** · 04-21-09, 02:05 PM

tell your woman to stop cooking you shit

**ChuteBoxe** · 04-21-09, 02:05 PM

Originally posted by swede96

Too....many...jokes....head...going....t o....burst.....

Memba me?

Oh and Crack....my suggestion is Crack.

**VegasDave** · 04-21-09, 02:05 PM

No fast food for 20 days is a good place to start

.

Also, have the lady cook up some fajitas with lots of vegetables and corn tortillas instead of flour tortillas and refried beans.

**mathdotcom** · 04-21-09, 02:05 PM

hey swede you look like you lost weight..... -15 lbs

**ChuteBoxe** · 04-21-09, 02:09 PM

Originally posted by mathdotcom

hey swede you look like you lost weight..... -15 lbs

She likes the rock.

**SBR Lou** · 04-21-09, 02:10 PM

Originally posted by swede96

Memba me?

Welcome back swede.

How have you been?

**The General** · 04-21-09, 02:16 PM

Dehydration was the best I could do in The Corps the days before weigh in. Actually drinking light beer a lot was a good thing at the time for me. That was almost 20 years ago, though. Lost fast water weight.

Take a look at Suzanne Somers diet (Seriously). Start ASAP.

Avoid sugar and foods that break down to become sugar.<LI itxtvisited="1">Do eat protein and vegetables together. <LI itxtvisited="1">Do consume carbs and vegetables together. <LI itxtvisited="1">Do not eat carbs with protein and fat. <LI itxtvisited="1">Do not skip meals. <LI itxtvisited="1">Only eat fresh fruit on an empty stomach by itself.
Let three hours pass before changing combinations.

The above is great, but in the actual plan you can eat quite a bit. In this case, 20 days, DO NOT eat a lot, but very small portions to compete in this contest.

**swede96** · 04-21-09, 02:17 PM

Originally posted by mathdotcom

hey swede you look like you lost weight..... -15 lbs

+

I've actually gained a little, but thanks!

**mathdotcom** · 04-21-09, 02:18 PM

No, swede, I said you lost -15lbs.

**L2Gunz** · 04-21-09, 02:21 PM

go treat yourself to 100 x-pills..take 5 a day for 20 days....you might end up in hospital but no doubt you will be 20 lbs. lighter.

**swede96** · 04-21-09, 02:22 PM

Originally posted by CrazyLou

Welcome back swede.

How have you been?

I'm not back, but you know I couldn't resist this shit.

In all seriousness, the poster above had a good idea. Ask the little lady to make fajitas with corn totillas or something. That way there's a lot of veggies, no carbs and the meat is grilled. Try the low fat cheese and sour cream if you have to have it. Also, avacado is a good source of "good fat". If you're trying to lose weight quick, you may want to avoid it but it's good for maintaining your weight.

I'm not sure if it'll make a difference in the short term, but my BF bought a book he's been following and it's working out well for him. I'll try to find it and get the name of it to you. It's not really a "weight loss" book. It's a fitness book, but he ended up slimming down quite a bit. In fact, I bought him pants yesterday with a 32 inch waist and they fell off him. If the 30's I got today are too big, I may have to stop eating.

Oh, and I'm great, thank you.

**swede96** · 04-21-09, 02:24 PM

Originally posted by mathdotcom

No, swede, I said you lost -15lbs.

Oh, unless you mean I lost negative 15 pound which would mean I gained 15 pounds which would make you right. Ohhhh, you and your sneaky sneaky numbers games, Mr. Mathdotcom!!

**swede96** · 04-21-09, 02:25 PM

Maybe hybernol? Can't eat if you're sleeping, right?

**VegasDave** · 04-21-09, 02:29 PM

All it takes is some willpower. If a fat fvck like me can lose 40 pounds in 2 months, you could handle 20 days.

**mathdotcom** · 04-21-09, 02:30 PM

I am currently estimating the slopes of all of your curves in that picture.

**tacomax** · 04-21-09, 02:31 PM

Considering your documented addiction to fast food, you could lose most of the 20 pounds by taking a dump.

**mathdotcom** · 04-21-09, 02:33 PM

Vegas Dave

Will you become a spokesperson for Subway when you lose 100 lbs?

I can see the commercial now...

"Every day Vegas Dave would walk down to the Subway and have a 6" low fat sub, and a diet coke. Strangely, he also always ripped a page out of the Post's sports section. Perhaps to wipe the sub sauce dripping down his chin. Anyhow, Vegas Dave is now 100lbs lighter.... because that's how much $17k in gambling losses weighs when converted into $1 bills."

**BatemanPatrickl** · 04-21-09, 02:44 PM

Eat raw foods and do cardio every day. That or take a look at the state of the economy; you'll become depressed in minutes and stop eating.

**SBR Lou** · 04-21-09, 02:45 PM

Originally posted by BatemanPatrickl

Eat raw foods and do cardio every day. That are take a look at the state of the economy; you'll become depressed in minutes and stop eating.

I generally don't listen to economical, or political news until the O'Reilly program comes on at night, but I appreciate the advice.