Ab workout?

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  • blazinmiaz
    SBR High Roller
    • 10-27-10
    • 125
    #1
    Ab workout?
    Best way to work out abs?
    Tags: None
    • EDDIE MONEY LINE
      SBR Hall of Famer
      • 02-24-10
      • 6298
      #2
      have sex
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        • Tuna Fish Riot
          SBR Wise Guy
          • 10-29-10
          • 539
          #3
          Sit-ups, crunches, and leg lifts to work the abdominal muscles.

          Cardio and diet to burn off fat to actually reveal the abs. For men, abs start showing when you reach 8-10% bodyfat.
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