Any Fitness People on SBR?

**Smogs** · 03-21-11, 03:21 AM

Masturbating count?

**Tuna Fish Riot** · 03-21-11, 03:30 AM

Originally posted by Smogs

Masturbating count?

It's one of the best cardio exercises for sure.

**DblDeuce** · 03-21-11, 04:19 AM

I should focus more on work-out for health-wise

**txmagnolia2** · 03-21-11, 07:03 AM

I ran a half marathon a couple of weeks ago in Austin.

**whatsgood5** · 03-21-11, 07:08 AM

Yes, I have a pretty nice body. I struggle with my nutrition at times though, sometimes ill just go nuts on any dessert I can find.

**BIGDAY** · 03-21-11, 08:10 AM

Love working out! Wrestling and football was my life growing up. Just kept it going I guess.

**ttrace35** · 03-21-11, 08:36 AM

Ttwarrior is the sbr fitness guru.

**Curls89** · 03-21-11, 11:36 AM

Originally posted by Tuna Fish Riot

Weightlifting, running, fighting, sports, nutrition, and all that jazz.

I lift weights 5x a week and pay attention to what I'm eating

**southmadejd** · 03-21-11, 12:24 PM

I like to do 10 squats before I take a crap. I feel like it really loosens everything up. And you should see my quads....been doing this for 20 years.

**necro** · 03-21-11, 12:27 PM

i am satisfied with myself, can load almost two bags of cement and i am quite strong regarding my weight

**itchypickle** · 03-21-11, 12:28 PM

3x a week in the gym for me...use to be a runner but now have to stick to machines a few times a week due to some hardware in my leg.

On a CrossFit kick right now.