Anybody know how to help a fuked up neck i think i messed the muscle up
Hurt/ Stiff neck
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Bigbill365SBR MVP
- 06-22-12
- 4572
#1Hurt/ Stiff neckTags: None -
pologqSBR Posting Legend
- 10-07-12
- 19899
#2take a shower and let hot water run on the neck. will release inflammation. then ice it when you come out every hour for 15 minutes. just something that has worked for me.Comment -
pinnacle420SBR Hall of Famer
- 10-01-12
- 6254
#3Percocet helps....Comment -
jjgoldSBR Aristocracy
- 07-20-05
- 388179
#4Cocaine not badComment -
newton0038SBR MVP
- 03-07-07
- 2389
#5
100% effectiveComment -
Chi_archieSBR Aristocracy
- 07-22-08
- 63167
#6try drinking your beers through a straw?Comment -
BluehorseshoeSBR Posting Legend
- 07-13-06
- 14998
#7Muscle relaxersComment -
cincinnatikid513SBR Aristocracy
- 11-23-17
- 45360
#8get a massageComment -
SEAHAWKHARRYBARRELED IN @ SBR!
- 11-29-07
- 26068
#9CbdComment -
hehfestSBR Hall of Famer
- 09-28-08
- 7934
#12Put it in a vice....it will straighten it out!
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pilebuck13SBR Posting Legend
- 05-15-15
- 17918
#13Bio freeze heat then cold ibprophen 800 **
Ever had planter fasciitis? I’m dealing with that currently it’s a bitch!Comment -
louisvillekidSBR Hall of Famer
- 08-14-07
- 9262
#17I been dealing with a fukked up neck/shoulder for 20+ years. No doctor can figure it out. They all say same crap, sounds like muscle issue. "Sounds" like? Well it is or it ain't. My issue ain't any soreness or stiffness, it just really deep , like the muscle or tendon layer that is connecting to my skeletal frame is tight and constricting up.
First ever chiro visit over 20+ years ago is when it started. After dude wrang my back and neck, a few days later it started. No one has answers. So i just self medicated for years. Just pour alcohol on it and I forget that my right side don't feel like my left side. Then I quit and started zanies, it didn't help, but helped with my stress and twitches. Then I stopped those and the palsy feeling just exacerbated. Pain pills do nothing. Muscle relaxers are garbage. Ice and heat and advil, nope, nothing.
Everyday I want to go back to pounding beers and smoking cigs and pooping zanies because this never ends.
Oh, so no I don't have any suggestions on how to help. But others have gave the normal cliché ones that work for most people.Comment -
19th HoleSBR Posting Legend
- 03-22-09
- 18951
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pologqSBR Posting Legend
- 10-07-12
- 19899
#19I been dealing with a fukked up neck/shoulder for 20+ years. No doctor can figure it out. They all say same crap, sounds like muscle issue. "Sounds" like? Well it is or it ain't. My issue ain't any soreness or stiffness, it just really deep , like the muscle or tendon layer that is connecting to my skeletal frame is tight and constricting up.
First ever chiro visit over 20+ years ago is when it started. After dude wrang my back and neck, a few days later it started. No one has answers. So i just self medicated for years. Just pour alcohol on it and I forget that my right side don't feel like my left side. Then I quit and started zanies, it didn't help, but helped with my stress and twitches. Then I stopped those and the palsy feeling just exacerbated. Pain pills do nothing. Muscle relaxers are garbage. Ice and heat and advil, nope, nothing.
Everyday I want to go back to pounding beers and smoking cigs and pooping zanies because this never ends.
Oh, so no I don't have any suggestions on how to help. But others have gave the normal cliché ones that work for most people.
my point is i sympathize. hopefully bill just has a strain and the basic stuff works. i believe my neck just got worse and worse to where a bone spur developed and now i live with it. not taking the risk of neck surgery unless i can't move.Comment -
Sanity CheckSBR Posting Legend
- 03-30-13
- 10962
#20No experience with this.
Maybe gentle massage or slight stretching of the area could help?Comment
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