Good job brother. I was up to 236 then got back down to 190 now I'm back to 215. Been like 210-215 for like 6 months now.
I had knee surgery in May at 234, between rehab and eating right again I'm at 198-200. Feels good, losing weight and changing a lifestyle is hard as shit, congrats to the both of you.
Comment
wtt0315
SBR Hall of Famer
01-18-07
8037
#37
5'8 164
Comment
BigDeem5
SBR Posting Legend
02-26-11
17191
#38
I'm 6'0 174
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baskets
SBR Posting Legend
11-24-11
11691
#39
Originally posted by gauchojake
Who flexes and had a reverse bicep?
ha ha. hilarious
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DiggityDaggityDo
SBR Aristocracy
11-30-08
81454
#40
Originally posted by chilidog
sorry, dyslexic, i meant to say i'm 8'6 and 811lbs. im also a giraffe
Comment
BeatTheJerk
BARRELED IN @ SBR!
08-19-07
31794
#41
5’10” 200 but currently on Keto (yes I have some muscle in that frame).
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MinnesotaFats
SBR Posting Legend
12-18-10
14758
#42
Weight irrelevant
BMI all that matters
Be under 30 BMI you're good
I'm 6'1 260 but BMI at 26%
Comment
BeatTheJerk
BARRELED IN @ SBR!
08-19-07
31794
#43
Originally posted by MinnesotaFats
Weight irrelevant
BMI all that matters
Be under 30 BMI you're good
I'm 6'1 260 but BMI at 26%
I think BMI is totally irrelevant because it doesn’t measure fat or muscle in its index. It’s just height & weight nothing contemporary about its measurements & very vague.
