Sorry Fellas!...all of my pics got deleted!...

....probably when my old computer crashed last year and I lost a lot of valuable pics, files, and yes, pornography...
APPLE CINNAMON SMOOTHIE (Awesome Summertime beverage)
Ingredients:
2 medium-sized red apples (cored and cut into chunks)
1.5 frozen bananas
1 cup water or milk (whichever you prefer)
1 tbsp of maple syrup
3/4 tsp ground cinnamon
1/4 tsp ground ginger (optional)
pinch of nutmeg (optional)
Directions: Place all ingredients in a blender and blend until smooth!...serve immediately